Instructors with an average rating of 5.0 stars and more than 24 reviews.
Great prices: 95% of our yoga teachers offer their first class for free and the average lesson cost is INR 855/hr
Fast as lightning! Our yoga tutors usually respond in under 4h
Consult yoga teacher profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).
Exchange with your teacher, explain your needs and discuss availabilities. Schedule your lessons and pay them for private lessons!
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In Hyderabad, yoga instructors charge ₹855 for yoga classes.
The price for yoga classes will differ depending on:
97% of our private teachers give the first class for free.
In Hyderabad and nearby, there are 106 private yoga instructors available to give courses
To find a private yoga teacher who suits your needs, view their tutoring advert to find out more information about their course offering. Our yoga instructors cover all types of yoga from Bikram to Ashtanga to Jivamukti.
From a sample of 24 ratings, students gave their yoga teachers an average of 5.0 out of 5.
A member from the customer service team will be available to help you to find a solution (via phone or mail from Monday - Friday) if you have any questions about your tutoring sessions.
Practicing yoga is a great way to help you relax and stay in shape. Other benefits of yoga include increased vitality and improved flexibility.
Sign up for private yoga lessons with a certified teacher. Our instructors will advise you on how to perfect your positioning, practice meditation and improve mindfullness.
You simply pick your teacher and contact them to reserve your lessons. All yoga lessons can be held either from home or at an outside location
A messaging system is in place that allows you to get in touch with your coach to organize your yoga courses whether you want to practice yoga from home or take online classes
Use our search engine to find your yoga teacher from among 106 private teachers in Hyderabad.
You'll have so many talented tutors to choose from!
Yoga has an ancient history, and there are various facts related to its history. This is because it has a past associated with philosophy, exercise and religion, making it challenging to figure out its exact origin. Yoga is derived from the Sanskrit word Yuj, which means to yoke. The joining is not just about you touching your knees with your nose as you bend forward to touch your toes.
This union is about your mind with the body. You mingle with your nature and surroundings. And foremost, your consciousness does with the universal consciousness.
Seeing various benefits of yoga, it seems to be included as an essential part of everyone's routine. So which are the prime yoga classes in Hyderabad to master this skill? Let's find out.
Irrespective of what level of yoga expertise you are, if youre doing yoga regularly at home or in yoga classes in Hyderabad, you might be feeling better in your body. Yoga aims to make you feel less distressed. In addition to this, there are various other benefits of doing this practice. To explore those, keep reading on!
Elevates emotional strength and relieves stress
Exercise enhances energy and mood, and yoga is no different. Those who practice it do so for stress management and relaxation. Statistics have shown that doing yoga has improved measures of stress level in the body, like reducing cortisol level and lowering resting heart rate.
It is a form of workout that works both for the mind and body. Some studies have even proven that symptoms of schizophrenia and depression ease on practising yoga.
Improves posture and enhances flexibility
Doing yoga makes you more flexible to have a better posture. In your first class, you might not be able to make the desired posture. But slowly and gradually, your muscles will loosen, and you'll see every pose will become possible.
With time you'll also notice that pains and aches disappear. Thus it would be like double knavery. With one exercise that is yoga, you'll be able to have an improved posture and better flexibility too.
It gives you a sound sleep
How many of you suffer from insomnia? Some of you might be, and some of you might not be able to have a deep sleep without waking up again and again.
Here's one piece of advice. Try doing yoga. Yoga can provide you relief from the flurry of day to day activities.
It helps you feel relaxed and less tired. Studies show that a consistent nighttime yoga routine can aid you to get in the right mindset and cause your body to fall and stay asleep. It can serve as a tremendous pre-bed routine. As It helps calm your body and mainly your mind.
Good for your heart
Yoga practice reduces body-wide inflammation and stress levels, contributing to a healthier heart. Since yoga helps lower blood pressure, heart rate, and excessive weight, it decreases the chances of a heart attack. It has also been associated with better immune system function and lower cholesterol.
Researchers found that adding eight weeks of yoga to the treatment plan in patients with a history of heart failure. It results in an increase in their exercise capacity, enhanced quality of life, and improved heart health compared to patients who did not add yoga to their standard treatment.
Boosts your self-esteem
Doing yoga helps you to explore a different side of yourself. Many of us are victims of low self-esteem. As a coping mechanism, some of us may excessively sleep, work too hard, binge eat or even take drugs. But you can take it with a positive approach and do yoga.
You'll initially see it in glimpses and then in a more detailed manner that you are worthy of everything or, as a yogic philosophy says, that you are a manifestation of the divine. It will help you feel joy in just being yourself and give you a positive perception of the world.
Provides relief from back pain
Yoga helps a person stretch the muscles in the back and the core. This can help strengthen the muscles that may not much be used otherwise. By doing this, a person may prevent injuries that occur because of overworked or weak muscles. One must avoid injury during yoga by practising these positions gently and slowly. A source suggests that yoga appears to be an effective and safe treatment for low back pain.
By practising yoga, one becomes aware of the purpose of this incarnation, and a person's inner consciousness can be awakened. This cannot happen by itself, and professional guidance is required. There are many classes to choose from, from which to choose one can be an arduous task. So here for your help, we have compiled 5 of the best yoga classes in Hyderabad.
Above mentioned institutes have the best teachers who will help you rev up the learning curve. But if you are looking for yoga classes that are easy to access from anywhere and anytime, try out Superprof!
If you want to practise yoga in the comfort corner of your home at a time that suits you, then Superprof is the perfect website for you. It has a large variety of teachers to choose from. All you have to do is register on the site, free of cost. After which, you can go through various teachers' profiles and see their qualifications and hourly rates. Then you can choose according to your needs and pocket. Thus, your search for the best yoga classes in Hyderabad will end at home only, with Superprof.