Warm up exercises >>> Simple Yogasanas Standing >>> Simple yogasanas Sitting >>> simple Yogasanas other >>> Suryanamaskar (with the Mantras) >>>> Pranayama >>> cooling down exercises (Relaxation). Through asana we can access higher levels of yoga and, over time, bring both the body and mind to a state of stability, a state of peace.
I help practitioners to lose weight & cure/prevent thyroid problem & other hormonal imbalances. I teach Yogasanas first to open the joints & stretch/strengthen the muscles then I add meditation techniques including Pranayama with time & practice. 1st I help students to cleanse their bodies through Yoga asanas.
Namaste! Being a lifelong learner (and this is what yoga teaches!), my teachings will motivate you to dive deeper into the yoga philosophy especially the hatha yoga. Be it Patanjali Yoga Sutra or the great Upanishads (Kena-, Ishavasya-, or Katha-), the class will help you to understand the intricacies of yoga in very simple, lucid manner both from philosophical as well as research point of view.
Yoga is union of body and breathe...mind and soul cannot be united because they are more powerful...
My duty is to make my students fall in love with themselves and to make them more aware of their mind and body. I give them a deep insight into the 'yoga way of life'. My classes always begin with making the students understand what yoga is really all about and clearing the misconceptions that they might have.
One of best exercises is yoga. Yoga is not only an exercise for your physical body but also a way to calm and relax your mental state.
i am master in yoga, practicing yogA from last 7 years as a professional teaching yoga from last 4 years. i am teaching hath yoga, ashtanga yoga, power yoga, therapeutic yoga, pranayam and meditation providing yoga class according to person need their ability.
I teach basic yoga which includes asanas ie workouts for increasing the flexibility of the body and Prayanam = breathing exercise which helps us to reduce anxiety, stress, fatigue, weight management along with multiple other benifits . All age group can explore ......
Yoga is a way of life. I teach complete classical yoga in step by step method based on capacity and capability of each student. Knowledge of Patanjali Ashtanga Yoga including detailed understanding of Asana, Pranayama, Mudras, Meditation and Relaxation techniques are taught with an aim to transform modern stressful life into stress-free, Healthy and Joyful life.
Improve health,self confidence,productivity with greater quality, feel happy, secure, protected, loved,improved relations, manage stress, work life balance, by doing regular yoga ,meditation, Pranayama,ayurveda principles,and practicing self management techniques. Understanding spirituality. Introduction to vedic literature, books, chantings mantras. Overall improve quality of life.
I am post graduate in agriculture science and I teach to degree level students who require to crack upcoming competitive and entrance exam and I teach them by using different IT instruments to make sure about there concept should be clear
I can teach everyone who want to take class for physical fitness or relaxation and also for those people who have a very tight schedule in thier life I give also home classes and it's a guarantee that if you are interested than you will get a change in yourself
I will be mainly teaching Pranayama, small exercise, practices for peace of mind,Meditation. Every posture will be shown on Skype, FaceTime and video calls.I am trained Yoga teacher, I have Doctorate Degree in Management. Will take classes at all level. student may be one to one or in big group up to 30 student.
My Methodology is Only healthy India or Whole World,Because Health is wealth.So Keep Yoga Every People,Every country Beacuse Yoga se hi sab kuch hoga.
My teaching method will be simple as per the body condition of the student. I ll plan my course based on the profession, food habits, available timings of my students. I can also be a personal trainer based on negotiation.
I am a long time practitioner and teacher of advanced yoga practices. My classes are for adults who are living a busy active life and students looking for better grades. Teaching is done keeping the adult learning parameters in mind.
I am a qualified yoga trainer I am a specialised in training clients in Traditional Yoga, power yoga, Pre and Post Natal Yoga, Weight loss, Diabetes, obesity, Thyroid, Stress relief. I can easily understand the capacity of my client in the first session itself so that I know what type of training I should carry on with them.
BENEFITS OF YOGA & MEDITATION • Reduce anxiety Stress and gives peace of mind. • Makes you Creative enhance your talents in education and naturally. • Improves Concentration Spontaneously. • Health improves naturally. • Cures diseases naturally. • No need of Cosmetics, look younger and bright. • Get dreamless sleep and remain energetic.
I AM AKSHAY SHUKLA .I AM PROVIDE ONLY FEMALE YOGA CLASS.MY TIMING 6-7 AM MORING AND 6-7PM EVENING.
My teaching method is whole part whole method. First I will demonstrate , then I will explain in by part manner .then I will give them command in by part and at last on a single count they perform whole exercise.
My teaching method of yoga is traditional. The teaching techniques are quite slow, step-by-step procedure with right breathing technique for a healthier lifestyle. I also prepare students for competition levels as well. I don't like to boast myself, hence those who are really interested in learning Yoga can contact me to my personal number. Thank you....
I am Anil Nair, preacher of Yoga , Learned from Raja Yoga, Bhagavad Gita, While practicing I learned and experienced wonderful things from Yoga. I found that the relations of Five Elements, body and SOUL. There after I started teaching it.
My teaching method totally comprises of all aspects of yoga which incluses sitting standing and prone p oses ,pranayam with meditation.
Namaskar!!! Sahi time par Sahi Yoga kiya jaye to bahut si bimari se bacha ja sakta hai aur aur swasth bhi sahi rhta hai. Mai Yoga Teacher hun aur mera yahi kahna hai sbse ki yoga sbko krna chahiye swasth sahi rakhne ke liye.
I am trained and certified Yoga teacher from SVyasa Bangalore and a certified Yoga therapist from Yoga Alliance International India. I give classes to beginners and intermediate students in Yoga and to people facing specific health problems solving them by Yogic techniques. I include much more than Asanas in my class depending on the age, level and most importantly requirement of my students.
Yoga Instructors teach the principles and movements of yoga to students in fitness center classes and in private sessions.
The class of asana gives the body physically and mentally strong,connective. Dhyana gives good intlegence, Happiness in mind. Breathing and relaxation makes free from the hole internal. my teaching of yoga works on prossess of De- toxification and promotion of health.
I teach with conducting classes on yoga, pranayama and meditation in a group of minimum of 5 person with individual attention to achieve maximum results ln blood d pressure, diabetics, obesity and other health issues by visiting as home tutor
PRACTITIONER OF YOGA WITH POST GRADUATE DIPLOMA IN YOGA. CLASSES ARE GIVEN FOR THE INTERESTED PEOPLE WHO WISH TO HAVE HEALTHY LIFE WITHOUT ANY HEALTH ISSUES. STUDENT FRIENDLY CLASSES WITH INDIVIDUAL ATTENTION AND SEPARATE CLASSES FOR PEOPLE REQUIRING YOGA TREATMENTS.
There is a “stepping stone” process for learning how to teach. The first step is careful observation of other Yoga teachers. Learn what you would, and would not, do by participating in a class. This form of observation requires the intern to participate, and take in the whole classroom experience, in complete silence..
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