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Choose from 244 yoga teacher at home in Mumbai

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5.0 /5

Instructors with an average rating of 5.0 stars and more than 58 reviews.

939 ₹/hr

Great prices: 95% of our yoga teachers offer their first class for free and the average lesson cost is Rs. 939/hr

5 h

Fast as lightning! Our yoga tutors usually respond in under 5h

Learning Yoga in Mumbai has never
been this simple

2. Arrange your Yoga classes

Exchange with your teacher, explain your needs and discuss availabilities. Schedule your lessons and pay them for private lessons!

3. Discover new experiences

The incredible Student Pass gives you unlimited access to all tutors, coaches, and masterclasses. Discover new passions with fabulous people.

FAQ

💸 What is the price of yoga classes per hour in Mumbai?

In Mumbai, yoga teachers charge ₹939 for yoga classes per hour.

The price for yoga classes will differ depending on:

  • the location of your yoga classes (online or an outside location)
  • the experience of your instructor
  • the type of yoga class (hot yoga, ashtanga, hatha...)
  • the number of lessons and the duration of each class
  • the goal of your yoga classes

97% of our private tutors give the first class for free.

Check out the prices of our yoga trainers in your area.

👨🏼‍⚖️ How many yoga teachers are currently offering on Superprof?

In Mumbai, there are 244 yoga teachers available to offer training

To select a yoga teacher who suits your needs, read their teaching ad to learn about their classes. On Superprof, we have yoga trainers covering every type of yoga from Bikram to Ashtanga to Vinyasa.

Choose your private training in Mumbai from our range of more than 244 yoga teachers available.

💻 How can I take online yoga classes on Superprof?

Did you know you can practice the art of yoga from the comfort of your own home?

On Superprof, many of our yoga tutors also offer private online tuition. In fact, about 80% of the private tutors across our platform give Yoga classes via Skype.

To find available yoga tutors online, just select the webcam filter in the search engine to see the available instructors offering online classes in your desired subject.

Online classes via Skype offer you more benefits in terms of flexibility and are often less expensive as the teacher does not need to travel.

Find an online yoga trainer near you

✒️ How do students rate their yoga trainer in Mumbai?

From a sample of 58 reviews, pupils gave their private yoga instructors an average of 5.0 out of 5.

A member from the customer service team will be on call to help you find a solution (via phone or mail from Monday - Friday) if you have any issues about your classes.

Do you have more questions?

👴🏼 Why should I take yoga training in Mumbai?

Practicing yoga is a great way to help you relax and stay in shape. Other benefits of yoga include increased energy and a more balanced metabolism.

Sign up for yoga training with a experienced teacher. Our instructors will advise you on how to perfect your positioning, medidate and promote mindfullness.

You simply choose your tutor  and contact them to book your yoga class. All yoga lessons can be held either from the comfort of your home or at an outside location

A messaging service is in place for you to exchange with your tutor to schedule your yoga training whether you want to learn yoga from home or take online classes.

Use our search engine to find your yoga teacher from among 244 yoga tutors in Mumbai.

Find yoga teachers in Mumbai!

✓ What equipment do you need for Yoga in Mumbai?

If you are joining Yoga classes in Mumbai, it is definitely among the best decisions you will ever take in your life as it promotes everything you require to live a healthy lifestyle.

However, before you start your yoga training, you require the following equipment:

1. Yoga Mat (Eco-friendly)

2. Water Bottle

3. Exercise clothes (Comfortable and stretchable)

4. A towel

5. An extra bag (An extra pair of clothes, towel and some refreshments)

Most Yoga Mats can be purchased from Amazon, the most purchased yoga mats are:

1. Reebok Yoga mat (INR 1999)

2. Yoga rise anti-skid mat (INR 499)

3. Amazon basics Yoga and an exercise mat (INR 2000)

The average price of a yoga mat is INR 700-800 on Amazon or Flipkart.

Looking for Yoga classes in Mumbai?

Check out our top Yoga instructors based in Mumbai!

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Power Yoga classes in Mumbai

Best Yoga trainer at home in Mumbai

What comes to your mind when you think about the word yoga? Usually, people would say sitting in a cross-legged position, meditating, or exercising. But actually, yoga is the western variant of the term yog. By doing yoga, one feels better in one's body. At the same time, some have experienced impactful changes in their worldview, life and relationships.

Practising yoga helps in bringing equilibrium between our body, mind and soul. After doing it, one can feel relieved from all kinds of worries, stress, and anxiety.

It also helps us understand our purpose in life and develop a connection with God. There are various kinds of yoga postures or asanas that help stretch multiple muscles.

 The best suitable time for doing yoga is either morning or early evening.

However, the best results are attained when done empty stomach or after taking food around 2 hours before.

So let's indulge ourselves in this wonderful practice and find the best yoga classes in Mumbai to invest our time and energy into.

What are the Advantages of Practising Yoga Daily?

Everyone is now getting attracted towards doing yoga, be it teenagers or aged people. It seems to be a simpler exercise for the well being of our mind and body. Haven't you started doing it yet?

Let's read about its benefits that'll definitely make you start doing it.

Helps in losing weight and becoming fit

People who practise yoga eat very selectively. They can be referred to as mindful eaters also. Studies have shown that those who have practised yoga have gained less weight during middle adulthood, and overweight people have gradually lost weight. 

Studies have shown that a group of people had not practiced yoga before. After eight weeks of practicing, at least two times a week. They had greater muscle strength and flexibility, endurance, and cardiorespiratory fitness. Thus, it helps in losing those extra pounds as well as maintaining your fitness.

Helps improve heart health

The heart is the most needed organ of our body. It does everything from pumping blood to every organ to supplying vital nutrients to the tissue. Then taking care of it is also our duty. And we can try so by practising yoga. People over 40 who practised yoga for about five years had a lower pulse rate and blood pressure than those who didn't. 

Studies have found that people who practise yoga have improved lipid profiles in healthy patients and patients with coronary artery disease.

Yoga is now being made a part of cardiac rehabilitation programs owing to its stress-relieving and cardiovascular benefits.

Helps relieve symptoms of depression and anxiety

Yoga is renowned for its ability to alleviate stress and enhance relaxation. Researchers have found that it minimises the secretion of cortisol, the stress hormone. Some people practise yoga as a coping mechanism for anxiety. The bridge pose has a calming effect on the brain while the camel pose improves blood circulation in the body and the butterfly pose helps mitigate tension. 

Yoga helps bring us to the present moment and find a sense of calmness that helps in reducing anxiety. Doing both meditation and yoga together has an ameliorating effect on our mental health.

Helps in improving quality of life

All those health freaks out there must include yoga in their daily routine to increase strength and build muscle. It also helps in enhancing our concentration ability as it relaxes the mind and body. Yoga makes you focus on your breathing. Some breathing exercises have a soothing effect on our nervous system and even help clean the nasal passage of the allergy patient. 

The enormous healing effects of this regular breathing exercise has contributed enormously to the welfare of people suffering from heart disorders, lung disease or asthma. It also helps people who have insomnia have a sound sleep by relaxing the body.

Helps to be aware

Yoga helps one in being aware of one's thoughts. It makes you the master of your own mind. You can differentiate between ideas that shatter or trigger you and the ones that calm you. You can now get a different perspective of viewing things, and your instinct is strong. After practising yoga, you see the reality of the thoughts, measure their gravity and then act accordingly. There comes a stage of body-mind synchronisation that enhances your awareness of thoughts.

Superprof- Find Your Yoga Teacher

Superprof is a very convenient platform from which you can learn the art of yoga. According to your requirements, it provides you with a pool of proficient teachers to select your tutor from. The process goes like this -you scroll through the various profiles of teachers, check their qualifications and hourly fees. 

Then after deciding on a teacher, you can go for the free demo class, which most teachers provide. Thus, in this way, you get to learn from the best yoga classes in Mumbai and that too sitting at home. So gear up to do some yoga asana and get fit!

What do you want to learn?