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  • (6 reviews)
L
Lorenzo
« Mi sono trovato molto bene ad allenarmi con Dariush, in poco tempo... More »
L
Lorenzo
« Mi sono trovato molto bene ad allenarmi con Dariush, in poco tempo riesce a trovare il giusto allenamento per te e migliori negli esercizi a vista d'occhio! Lo raccomando a tutti, è un ottimo personal trainer. »
₹2,485/hr
1st class free!
Profile and degree verified
Response Time 24hr
Classes offered by Dariush
  • Individual
  • In group
The classes will be held
  • At the teacher's house
  • at your home
  • By webcam
Taught subjects
  • Martial arts
  • Self-defense
  • Boxing
  • Combat sports
  • French Boxing
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Others
  • For children

ELITE boxer and personal trainer majoring in physical education: boxing, pre-boxing and functional training lessons at any level!

Methodology

The training sessions last from 60 to 80 minutes and can be carried out in my space (loreto area), at home, at the park and also online in Italian, English and Spanish. Materials needed for training: Lots of motivation! I will take care of bringing all the necessary equipment and I will follow you step by step in training. It is not necessary to be already "good" at something, and if you are well and put in effort, all the desired results will come. I love working towards goals, based on scientific training methods to achieve them. !
EL ENTRENAMIENTO ESTA AVAILABLE EN ESPAÑOL TAMBIEN! CONTACTAME PARA SABER COMO NOS ENTRENAMOS HOW WE TRAIN
In our first meeting I want to know you and understand your goals and your habits. We will test your general skills, to have a yardstick to measure progress over time. From here we set the results to be achieved together and choose the most effective training strategy to do it. Boxing is a sport for everyone: whether you want to compete, know how to defend yourself or simply try to learn something new you are on the right way. Learning even just the basic movements greatly increases your coordination, your stamina and your ability to move in space.
It gives you a unique genetic heritage: once you learn the skills they will be in your memory forever. You learn to have 360 ° control of the body and mind. Transform and tone your physique with typically high intensity training. I also give a nutritional guideline that goes with the training we do. Whatever the purpose, starting to have healthy, athlete habits will change your life!

Background

Shortly graduated in what I have always been passionate about and practiced: the science of movement. I am a recognized CONI instructor of functional training, 1st level athletics, sport climbing. Also specializing in free body training, his evolutions such as calisthenics and being an ELITE qualification boxer in boxing and pre-boxing training for well-being. I also have knowledge in sport-specific athletic training of other sports, having practiced many at a competitive level in the past. I am particularly passionate about training aimed at fitness and the development of coordination skills and strength.

Rates

Rate for online classes : ₹1,775/hr

Details

Discounts on 5/10 lesson packs.
If you are unabe to come, please let me know with a 24H advice.
You can contact me on instagram if you have any doubts dariush_the_dreamer

Classes offered by Dariush
Individual
In group
The classes will be held
At the teacher's house
at your home
webcam
Taught subjects
  • Martial arts
  • Self-defense
  • Boxing
  • Combat sports
  • French Boxing
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Others
  • For children

Dariush's CV

- Graduating in physical education and sport at the Catholic University of the Sacred Heart - ASI-CONI functional trainer - ELITE boxer and boxing instructor - 1st lv athletics instructor - 1st lv climbing instructor

6 reviews on Dariush
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

6 recommendations

L
Lorenzo

Mi sono trovato molto bene ad allenarmi con Dariush, in poco tempo riesce a trovare il giusto allenamento per te e migliori negli esercizi a vista d'occhio! Lo raccomando a tutti, è un ottimo personal trainer.

A
Anna Paola

Io ero appassionata di ginnastica , ma da molto tempo non mi ci sono più dedicata ... percio' sono fuori allenamento ... Ho incontrato Dario che in pochi minuti mi ha proposto una breve serie di esercizi che non avevo mai fatto , mi ha seguita con incoraggiante attenzione per l'esecuzione corretta , lasciandomi la liberta' di non forzare troppo ; risultato ottimo , mi sono trovata una scioltezza che non ricordavo , senza dolori o problemi anche nei giorni successivi ! Mi ha stupito la sua capacita' nell'allenamento al femminile . Anna

S
Simone

È molto che mina Leno con Dario ho ottenuto un netto combiamento in meglio nella mia forma fisica e resistenza.è molto professionale e cin mette molto impegno,la cosa che mi ha colpito di più è che ti segue molto anche nei dettagli.lo consiglio a chi ha bisogno di essere motivato e affiancato per ottenere costanza.

L
Luca

Mi sono affidato a Dariush dopo il primo lockdown per recuperare la forma fisica per la ripresa degli allenamenti calcistici. MI ha subito proposto un lavoro adatto alle mie capacità motorie e e funzionali alla mie prestazioni durante la gara.
Una persona davvero preparata e che ti sprona a lavorare con costanza e determinazione ed inoltre molto flessibile alle mie esigenze da calciatore.
Inoltre lo ringrazio per avermi potuto seguire durante gli allenamenti in pura lingua spagnola, dato le difficoltà che avevo data la mia nazionalità peruviana.

P
Pietro

Dario è un personal trainer competente ed ha una grande capacità di motivare le persone.
Lo consiglio a chiunque abbia bisogno di migliorare la propria condizione fisica.

S
Simone

OTTIMO!

Ho conosciuto Dariush in palestra, dove è sempre stato disponibile a darmi qualche dritta.

Da quando sono chiuse le palestre, mi sono rivolto a lui per allenarmi...

Non tornerò più indietro, grazie alla sua passione, la cura per i dettagli ed una buona alimentazione ho raggiunto ottimi risultati, questi mi motivano a fidarmi di lui.

Mi trovo molto bene e anche quando riapriranno le palestre ho intenzione di continuare il mio percorso con lui

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