- Individual
- In group
- at his home
- at your home
- By webcam
- Yoga
- Hatha Yoga
- Relaxation Yoga
- Ashtanga Yoga
- All Levels
Yoga for kids & healthy Adults, teaching with entire philosophy as per Ashtang Yog, @ Mumbai
Methodology
We follow the methodology of Ashtang Yog of Maharshi Patanjali, as per the teachings of The Yoga Institute. With the levels of high stress in life getting introduced at a very young age, it is becoming important for children to become aware of how to tackle the relative stress so as to be able to enjoy their childhood also. Parallely, adults who are already stressed need to learn to become more balanced & focused so as to improve their quality of life. Yogabhyas is the ONLY proven way of life, since many a centuries, to live a wholesome quality life. And Yoga does not only consist of Aasana, infact, Aasana are only 20% of Yoga as a subject. rest of Yoga is the more important learning for all to achieve completeness in LIFE. Come & Join Us..
Background
I am an Engineering Professional & an Entrepreneur in business. I have been doing Yoga since past 25 years & am now a certified International Yoga Instructor from the erstwhile "The Yoga Institute" @ Santacruz East, Mumbai. Have structured courses for Children & Healthy Adults. Assistance in appearing for Aayush Ministry Examinations also will be given to the regular students.
Rates
Details
The above Fee structure is as in an Ideal Condition. However, for special sessions for e.g. Individual attention sessions or travel beyond 10 kms from base etc., the charges will be levied accordingly.
- Yoga
- Hatha Yoga
- Relaxation Yoga
- Ashtanga Yoga
- All Levels
Reviews on Vandesh
1 recommendation
He is very particular n perfect in teaching.He motivates students to do their best.
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| at his home | at your home | By webcam | |
| 1 hour | ₹1,000 | ₹1,250 | ₹800 |
| 5 hours | ₹800 | ₹2,050 | ₹4,000 |
| 10 hours | ₹750 | ₹3,250 | ₹8,000 |