Monika

Rate ₹1,500
Response 24h
Students
Number of students accompanied by Monika since their arrival at Superprof
2
Number of students accompanied by Monika since their arrival at Superprof

₹1,500/hr

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Personal Trainer
Fitness
Muscle strengthening
Cross training

Sports Specific Fitness Program for you. Take your game to next level.

Personal Trainer
Fitness
Muscle strengthening
Cross training

Class location

- Online

About Monika

I’m a certified Strength & Conditioning Coach currently working with the National Nepal women’s team. My goal here is to provide my knowledge to athletes who cannot afford high-demanding 1:1 classes. Athletes who have talent but are not able to reach their potential due to a lack of correct fitness approach.

About the class

Sports Specific program is not your everyday gym bodybuilding program. I will help you to achieve all the physical requirement of your sport by working on them thoroughly. The explosiveness you need for the jump, that power to hit hard, Running short bursts, building aerobic and anaerobic capacities.

Sports Specific Fitness Program for you. Take your game to next level.

Class location

About Monika

About the class

Rates

Rate

Pack prices

online

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Class location

About Monika

About the class

Rates

Rate

Pack prices

online

Similar Personal Trainer teachers in New Delhi

Hello everyone im certified gym trainer i provide gym personal training online offline session ,weight gaining weight loss, diet nutrition cardio natural body transformation etc dm me for more info

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High-energy, highly dedicated fitness professional with 15+ years of extensive, hands-on gym workout experience