5.0 /5
Instructors with an average rating of 5.0 stars and more than 74 reviews.
862 ₹/hr
Great prices: 95% of our gym trainers offer their first class for free and the average lesson cost is INR 862/hr
3 h
Fast as lightning! Our fitness trainers usually respond in under 3 hours
Consult trainers profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).
Exchange with your coach, explain your needs and discuss availabilities. Schedule your lessons and pay them securely, all from your inbox.
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Whether it is for competition training or toning up, your PT will adapt your PT session to help you reach your own personal fitness goals.
Personal training offers numerous benefits including:
Rather than going to a gym to work out after work you can plan sessions with your personal trainer to fit around your schedule. Whether you prefer to workout at home or in your local park, your PT will find the option that works best for you.
Our fitness coaches offer a huge variety of different workouts so you are sure to find something to suit you.
The average cost of a personal training session in New Delhi is ₹862.
The rates may vary depending on:
97% of our fitness instructors offer the 1st hour of the session free.
Personal trainers and fitness trainers once chosen should be an important part of your lifestyle and routines.
If you are looking for a personal trainer or a workout trainer, you need the following qualities in your trainer:
1. Someone who understands your limits and helps you recognize your potential
2. A good trainer should be communicative. Communication can avoid injuries while working out.
3. Understands how a workout routine works and gives you time to recover.
4. Trainer should have knowledge about the FIIT concept (FITT stands for Frequency, Intensity, Time, and Type.)
5. Adequate knowledge of dietary needs
A good workout partner is necessary to push you beyond your fitness plans and help you achieve greater results. If you are looking for a workout partner in New Delhi, within your budget, then Superprof is the answer for your question.
On Superprof, an average personal trainer charges INR 862 per session.
On Superprof, our coach's course offerings are very varied, each offers a vast range of exercise regimes to fit you. Whether you want to improve your physical condition or you are just starting your fitness journey.
A fitness instructor helps their clients by guiding them on their fitness journey. This could be in a number of ways:
Your personal trainer will put in place your sessions in line with your health goals.
Working with a PT to help you achieve your fitness goals is a great method to help you keep on track so that you will see results quicker.
Click here to see the adverts in New Delhi and the suburban areas.
In New Delhi and the surrounding areas, there are 474 PTs available to offer PT sessions.
Take a look at your instructor's personal tutoring advert and pick the personal trainer that corresponds to your needs.
You'll have so many talented Personal Trainer tutors to choose from!
Want to feel alive again, improve the quality of your life, or even add more years to life than start exercising. Being fit is so essential for a healthy lifestyle. Therefore most people recommend that one indulge in some physical activity. It can improve your health and lessen the chances of diseases like diabetes, cardiovascular and cancer.
To achieve your fitness goal, hiring a personal trainer can turn out to be an ideal decision.
There are plenty of reasons why a personal trainer is essential to achieve your personal goal. Below, we've compiled the most critical reasons for hiring a personal trainer and the benefits you are likely to get by working with one.
Master under professional guidance
A personal gym trainer educates you about all aspects of fitness, health, and exercise. Finding a goal is easy, but attaining one needs consistency and, if possible, a push. Your trainer will provide you with that push that'll refrain you from quitting. Having proper knowledge of attaining your goal results in achieving it quickly. Your trainer will provide you with that knowledge.
He will guide you about the diet that will complement your workout. Overall we can say that a PT will give you a thorough knowledge about your training and diet. And it's always better to get answers to your questions from a trained professional rather than asking google!
Helps you kick-off
Some of us have never even stepped into a gym. For those personal gym trainers pave the way for fitness through exercise. Deciding on your exercise routine can make you feel so overwhelmed that you might even end up not doing any. Don't worry; a personal gym trainer will act as a proper guide and tell you from where to begin.
Trainers know about the complete workout chart depending on the person's body type. He will help you with the basics at first to get a kick start. Certain decisions he will leave to you, like choosing your exercise, reps, weights and sets. Additionally, he'll also figure out a chart for you to follow on the days you are not working out with them.
They help you set long term, practical goals
Most people start working out and want to achieve their goals right away. But as it said, every good thing takes time. Similarly, if your goals aren't clear-sighted, they disappoint you. A personal gym trainer will help you set achievable goals, provided your efforts are up to the mark.
Let's say if you want to lose 30 kgs of weight, then doing just 3 sets of lunges for a month or 100 crunches in a day won't provide fruitful results. Here the personal gym trainer's role comes to play. He will correct you where you are wrong or being unrealistic.
They will challenge you
If you feel demotivated and stuck, then now is the time to bring a personal gym trainer into your routine to bring out your full potential. They can motivate you to participate in small events like a local race. He will make you push your limits. For instance, if you haven't increased your weight or gained muscle, then a personal gym trainer is at your rescue.
Most of the time, we plan so much but do none. For instance, we decide to wake up the next day, go to the gym, do our workout and come back. But most of us end up waking up late the next day or just sitting back lazily. Here a personal trainer helps in forming a routine. He makes sure that you commit to your plans and do the workout as scheduled.
Suppose you're going from gym to gym, looking for a personal trainer but to no avail. Then Superprof would be the ideal stop for you. Superprof is the website where the best personal & gym trainer near me in New Delhi are available.
To begin with, the website includes the profiles of all the teachers and information about their qualifications. You can select from the pool of teachers whoever suits your requirements and, of course, your pocket.
Charges are paid on an hourly basis which varies for each teacher. Most of the teachers also offer the first class as free demo classes. This will help you determine whether you are comfortable or not with them. Thus it overall provides a comfortable and safe environment for you to hunt your ideal teacher and begin your journey of being fit as a fiddle!
