Sonia

5 (3 reviews)

Rate ₹900
Response 2h
Students
Number of students accompanied by Sonia since their arrival at Superprof
7
Number of students accompanied by Sonia since their arrival at Superprof

5 (3 reviews)

₹900/hr

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Yoga
Hatha Yoga
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Engage yourself in the exercise of connecting physical and mental health , for healing and achieving peace

Yoga
Hatha Yoga
Yoga flow
Ashtanga Yoga
Prenatal Yoga

Class location

- Online

About Sonia

Hello everyone, i am here to teach yogic knowledge and practice so that i can spread this life changing practice to as many people as i can ,I've recently done my masters in yoga science and would love to pass it on to you guys , so happy i got this platform

About the class

Yoga is simply a way of life , through which one can achieve higher levels of mental peace and stability, it creates a balance between your body and mind . This will add meaning and purpose to your lives , one must practice yoga and relaxation daily in order to perform well in life

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

V

Varsha

Sonia is a very dedicated, patient, and knowledgeable. Her teaching style is clear and easy to understand. She explains concepts with examples and always encourages students to ask questions. Learning with her is comfortable and effective. I highly recommend her to other students.
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V
Varsha
Sonia is a very dedicated, patient, and knowledgeable. Her teaching style is clear and easy to understand. She explains concepts with examples and always encourages students to ask questions. Learning with her is comfortable and effective. I highly recommend her to other students.
A

Anjani

Perfect! I recently attended my first yoga session with Sonia Ma'am. The session was both intense and effective, with a strong focus on overall well-being. Sonia Ma'am guided me through challenging poses while ensuring I felt comfortable and supported throughout. The balance between intensity and relaxation was perfect, leaving me feeling rejuvenated. Her clear instructions made it easy to follow along and stay engaged. Overall, it was an outstanding session that left me eager for the next one. I highly recommend Sonka Ma'am for anyone looking to enhance their physical and mental well-being through yoga.
Read more

A
Anjani
Perfect! I recently attended my first yoga session with Sonia Ma'am. The session was both intense and effective, with a strong focus on overall well-being. Sonia Ma'am guided me through challenging poses while ensuring I felt comfortable and supported throughout. The balance between intensity and relaxation was perfect, leaving me feeling rejuvenated. Her clear instructions made it easy to follow along and stay engaged. Overall, it was an outstanding session that left me eager for the next one. I highly recommend Sonka Ma'am for anyone looking to enhance their physical and mental well-being through yoga.
A

Abhishek

My experience with Mrs. Sonia was phenomenal. She is a highly intelligent, efficient and very polite teacher. Her extensive experience and her knowledge is impeccable and highly impressive. Her teaching skills are very good. I would recommend you to take yoga classes from her only.
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A
Abhishek
My experience with Mrs. Sonia was phenomenal. She is a highly intelligent, efficient and very polite teacher. Her extensive experience and her knowledge is impeccable and highly impressive. Her teaching skills are very good. I would recommend you to take yoga classes from her only.
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Rates

Rate

₹900

Pack prices

5h: ₹4,000
10h: ₹9,000

online

₹599/hr

Engage yourself in the exercise of connecting physical and mental health , for healing and achieving peace

Class location

Recommended

About Sonia

About the class

Recommendations

Rates

Rate

Pack prices

online

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