Tara - Learning to eat well teacher - Berlin

1^st class free

Tara

Rate ₹7,967
Response 1h

₹7,967/hr

1^st class free

Learning to eat well
Dietetics
Alternative Medicine
Ayurveda

In-Depth Ayurveda & Integrative Health with a Certified BAMS Doctor trained under various gurus

Learning to eat well
Dietetics
Alternative Medicine
Ayurveda

Class location

- Online

About Tara

I am passionate about simplifying complex ancient wisdom into practical, daily habits that fit seamlessly into a fast-paced lifestyle. I see so many people across Europe actively searching for a healthier lifestyle, which is truly inspiring. However, I also see a dangerous rise in people blindly following wellness trends, social media fads, and generic detox routines. Without proper guidance, these "one-size-fits-all" trends can actually cause deep imbalances in your body.I see so many people across Europe actively searching for a healthier lifestyle, which is truly inspiring. However, I also see a dangerous rise in people blindly following wellness trends, social media fads, and generic detox routines. Without proper guidance, these "one-size-fits-all" trends can actually cause deep imbalances in your body. I want to change that.To Educate, Empower, and Protect Your Health

About the class

Key areas we can cover in our sessions:The Fundamentals: Understanding the 5 elements, the 3 Doshas (Vata, Pitta, Kapha), and how they affect your health. Ayurvedic Diet & Nutrition: How to use food as medicine, improve digestion (Agni), and choose the right ingredients for your body type. Daily Routines (Dinacharya): Practical, easy-to-follow daily habits for better sleep, mental clarity, and long-term immunity. Herbology Basics: Introduction to powerful Ayurvedic herbs, spices, and natural home remedies. Mind-Body Balance: Integrating yoga, breathwork (Pranayama), and mindfulness

Rates

Rate

₹7,967

Pack prices

5h: ₹31,869
10h: ₹63,739

free classes

This first free class with Tara will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

30mins

online

₹6,905/hr

In-Depth Ayurveda & Integrative Health with a Certified BAMS Doctor trained under various gurus

Class location

About Tara

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Tara

About the class

Rates

Rate

Pack prices

free classes

online

Similar Learning to eat well teachers in Berlin

Weight loss, hormonal health & pcos specialist - coaching women for sustainable results & lifestyle

Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

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