Homepage
Give Private Classes
Mumbai 
Mumbai 
  • (11 reviews)
S
Sindhu
« I've been taking yoga classes with Deepali for 3 months now. It's... More »
S
Sindhu
« I've been taking yoga classes with Deepali for 3 months now. It's been a pleasure have her as a teacher. She is always teaching new asanas and exercises and pushing me to do more and stretch my limits further. She is genuinely concerned about my welfare and is always advising me and giving tips on how I can achieve my goals and improve my fitness. I'm glad I reached out to her on Superprof. She always finds something to laugh about and make a joke while teaching. She expertise in Yoga and depth of knowledge in the subject is commendable »
₹300/hr
Profile and degree verified
Response Time 3hr
Classes offered by Swaasthya
  • Individual
The classes will be held
Taught subjects
  • Nutrition
  • Weightloss
  • Learning to eat well
  • Meditation
  • Dietetics
Levels
  • All Levels

Dietician and Lifestyle Coach, Weight Loss, Weight Gain, PCOS, PCOD, Diabetes, All health and Beauty Issues

Methodology

We are a team of dieticians who take time to understand your individualised dietary needs, lifestyle issues and help in the betterment of eating habits so that you become a healthier, better self apart from preventing any nutrition-related illnesses.

We prepare personalised diet plans as per your lifestyle, eating habits, diseases. Our clients get 100% results. We have transformed the lives and diet of hundreds of our happy clients.

Weight Loss Diet
Weight Gain Diet
Fat Loss Diet
PCOS/PCOD Diet
Menopause Diet
Yogic Diet and Nutrition
Post Pregnancy Weight Loss
Diabetes, Cholesterol, Lifestyle Management
Lifestyle Modification of youngsters
Nutritional Management for Kids and Teenagers
Diet for beautiful skin and hair
Common problems related to pimples, acne, hair loss, sleep disorders, bloating, dull skin etc.

Please check our site for details tiny.cc/swaasthya

Background

• Diet Workshop for Corporates for their employees in various countries
• Fitness Awareness Sessions
• Counseling of patients and family members on diet restrictions and plans.
• Overall Fitness specific diet and BMI management counseling
• Weight loss guidance with proper balance of all key health parameters.
• Preparation of diet plan and explanation of each key term.
• Close monitoring and control of diet plan to achieve optimum results.

Rates

Rate for online classes : ₹300/hr
Rate for 5 hours of classes : ₹1,300
Rate for 10 hours of classes : ₹2,500

Details

Diet Monthly - 1500
Diet Quarterly - 3000
Regular follow up sessions

Classes offered by Swaasthya
Individual
The classes will be held
Taught subjects
  • Nutrition
  • Weightloss
  • Learning to eat well
  • Meditation
  • Dietetics
Levels
  • All Levels

11 reviews on Swaasthya
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

11 recommendations

S
Sindhu

I've been taking yoga classes with Deepali for 3 months now. It's been a pleasure have her as a teacher. She is always teaching new asanas and exercises and pushing me to do more and stretch my limits further. She is genuinely concerned about my welfare and is always advising me and giving tips on how I can achieve my goals and improve my fitness. I'm glad I reached out to her on Superprof. She always finds something to laugh about and make a joke while teaching. She expertise in Yoga and depth of knowledge in the subject is commendable

S
Sonali

I have been doing Yoga with Swaasthya from almost a year now. I enjoy the classes and in every class there is something new to try and learn. I have become much more flexible, reduced weight quite a bit and am full of energy throughout the day. I am really thankful to Swaasthya for introducing me to the benefits of Yoga. I strongly recommend them to everyone who is looking to change to a better, healthier lifestyle.

D
Dipsha Ghosh

It has been two weeks that I am doing yoga uder her guidance and I can already feel the differenc ein my energy levels and flexibility. She not only makes us do variations of asans but also ensures that we do different postures everyday so as to ensure we focus on each and every part of our body. My initial focus was weight loss but after the classes my focus has changed to being fit, active and flexible. Weight loss will follow. I look forward to to the group classes everyday and I am definitely continuing with her for long term.

N
Nidhi

Before I used to workout but my weight was not reducing... After joining yoga not only my weight reduced but also my temperament, focus and concentration has also improved.

C
Chandra

I have realized significant improvements by practicing yoga with Swaasthya in just over a month now. The instructor has structured the program that is in line with my age and current physical condition. I am very satisfied with the training and wish to recommend them to all who wish to embark on a journey towards better physical health

H
Hyacinthia

Yoga calms your mind and connects you to your body which Is very essential in regular time and in difficult and uncertain times it even more essential. Deepali as a Yogi or a Guru does exactly that.She has the 3 C's mantra : calmness, confidence, companionship.
With a Guru like her you are definitely not going to miss the session as she keeps motivating you to do better and achieve what you have taken the class for.I can go on and on ,I was going through tough times and I am not ashamed of sharing this in this platform but she stood by me like a great listener and calmed my mind and filled only positivity. She is d best and in such less time she is one person that I can calm my self down. She pushes to do more and recognize you body capacity and with regular practice you gain d benefits .You get all that you ask for but submit yourself .Her USP is she never repeats her workout there will be always a variation waiting for you and that is Special and makes me love her class.She is a blessing to the Yoga world.Thank you for the guidance.
Perfect place to begin and end your yoga journey.Love yourself .

S
Shikha

Hi!Regular yoga practice especially Swaasthya yoga creates mental clarity and calmness to the mind.I reckon Swaasthya yoga has so well incorporated both meditation and breathing so well that will help improve a person's mental well being. It has increased strength and flexibility in me ......cannot leave yoga .....
Now!!!!! THANKS

S
Shruti

I joined Swaasthya yoga couple of months ago and I am really enjoying it. The instructions are detailed and precise, and postures are corrected patiently. I have noticed increased flexibility in my body and overall fitness. There are also daily tips given out which I find very useful.

S
Shachi

Been a learner with swasthya from last three months and can feel the changes in my body.
The session is full of positivity and makes you rejuvenated internally.

J
Jatavion

Swaasthya has helped me a lot in my journey towards getting the figure I want using their excellent Yoga Classes

Similar teachers

nutrition classes closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest weightloss classes to help you.
Learning isn't a problem, learning to eat well classes for all!
Taking meditation classes has never been easier: you're going to learn new skills.

Mumbai
A unique type of meditation in a fun way to explore oneself. It has elements of NLP to help you access your subconscious mind and feel relaxed in the entire body.
₹1,300
Ratandeep Matta
  • (6 reviews)
1st class free!

My methodology is Law of Attraction plus Neuro Linguistics programming plus meridians and acupressure. Also, I incorporate...

Classes by webcam Face-to-face classes Approved profile
Mumbai
IMPROVE IMMUNITY! Guided Meditation To Effectively Address A Wide Range of Issues! A Key To Better Health Is a Strong Efficient Mind!  We live in Covid times! Stay Fit! Get Healthy! Of Mind, Body and
₹2,000
Neelesh
  • (12 reviews)

I will guide you to relax and let go of your stress. Slowly you will be able to heal yourself. If you have any past trauma...

Classes by webcam Face-to-face classes Approved profile
Mumbai
YOGA ALLIANCE USA CERTIFIED trainer and a Healer with 9 years of teaching experience in Yoga Asanas Pranayam Energy Flow Deep Healing Meditative Mindfulness Senses Mindfulness and Philosophy teaching
₹900
Ruchi
  • (9 reviews)
1st class free!

I teach Yoga to arise Self awareness and to activate self healing powers in a human being which are in a dormant state. Deep...

Classes by webcam Face-to-face classes Approved profile
Mumbai
I am into the realm of meditation since around 18 years. I am also a blessed Osho Sanyasi, and shall guide you into active meditations, vipassana, and other guided meditations.
₹300
Sachiin
1st class free!

Just the way our thumb prints are unique to ourselves, likewise our needs require customize approach in this journey. A lot...

Classes by webcam Face-to-face classes Approved profile
Mumbai
Best nutrition with best result in 30days. Fat loss , weight gain , lean gaining , muscle toning , diets for everyone with proved results .
₹500
Parth
1st class free!

I give modified 5 meals plan on daily purpose with measured calories and will suggest workout also. Enough protien , carbs...

Classes by webcam Face-to-face classes Approved profile
Mumbai
World Recognised certified Ashtanga vinyasa teacher from Mysore yoga hub 800 hrs TTC
₹2,025
Monica
  • (1 review)
1st class free!

I understand requirement of my client and accordingly customise session so that client get the better result and can achieve...

Classes by webcam Face-to-face classes Approved profile Replies within an hour
Mumbai
I can teach students till ssc (10th) grade students very well.
₹500
Khan
1st class free!

I base my class.

Face-to-face classes
Mumbai
Student from India helping you lose your addictions by getting addicted to your best behavior
₹50
Chirayu
1st class free!

Uniqueness

Classes by webcam Face-to-face classes Approved profile
Mumbai
Acsm certified trainer who specializes in Rehabilitation training and weight management and have been this industry from past 5 yrs
₹2,000
Retheesh
1st class free!

I train people according to their needs. I have specifically trained clients who have had history of injuries and have...

Classes by webcam Face-to-face classes Approved profile
Mumbai
Joyrney From 84 kgs to 72 kgs my experince ,study, precption and bit of smart work instead of hard work for the weight loss
₹500
Rushabh
1st class free!

My teaching is really what i have followed, and results will b seen in months

Classes by webcam Face-to-face classes
Mumbai
Studied from acsm Asian heart hospital and golds university and gurantee result try it
₹1,000
Aasif
1st class free!

I teach from golds and acsm books

Classes by webcam Face-to-face classes Approved profile
Mumbai
Untill you challenge yourself, you can’t change yourself!! So, start thinking about health goals from tpday!
₹500
Simran
1st class free!

My teaching methodology is quite logical and practical. I don’t believe in thorough teaching skills!

Face-to-face classes Approved profile
Mumbai
Eating healthy and remaining fit since 2010, While I have a degree in International Finance & currently a director at a construction company.
₹1,000
Akash
1st class free!

It’s a simple understanding of what the body accepts and what it rejects along with what the body needs and what it can...

Classes by webcam Face-to-face classes Approved profile
at her home at your home By webcam
1 hour Not available Not available ₹300
5 hours Not available Not available ₹1,500
10 hours Not available Not available ₹3,000
Reserve a class