1^st class free

Adria

Rate ₹1,899
Response 1h
Students
Number of students accompanied by Adria since their arrival at Superprof
1
Number of students accompanied by Adria since their arrival at Superprof

₹1,899/hr

1^st class free

Cooking
Healthy cooking
Vegetarian cooking
Mediterranean cooking

E.A.T. Whole to Heal! As someone who reversed an autoimmune disorder just by changing the way I eat, I am a true believer that becoming and staying healthy is at your fingertips. Let me guide you on

Cooking
Healthy cooking
Vegetarian cooking
Mediterranean cooking

Class location

- Online

About Adria

I was THAT person who didn't eat veggies. If someone had told me that all I needed to do to become healthy was eat some kale and quinoa, I would have laughed and stated that I was a meat and potatoes kind of gal. Now, fast forward to when I was diagnosed with an autoimmune disorder. I was on a cocktail of medications, on weekly IVIG treatments, and miserable from the inflammation caused by the steroids. I was desperate! Then came the search for healing with food, and I enrolled in a plant-based culinary school here in Austin. I'm so glad I did. Within the first 30 days, I felt the difference in my level of pain and inflammation. Within six months, I visited my oncologist and was given the great news that my disorder was in remission. I've been in remission ever since. Do I still eat meat? Yes, but definitely not at the rate that I used to. Do I eat veggies? HECK YES!!! and a huge variety of veggies at that. So if I can do it, I know YOU can too. Let me help you.

About the class

What sets me apart is that I am a testament to the benefits of a plant-based lifestyle for overall health. My lessons are easy to follow, and I can provide classes in English and Spanish. I am also certified in Vegan, Vegetarian, Macrobiotic, Ayurveda, and allergen-free cooking. I thrive in ensuring that the ingredients I use are easily accessible. I meet you where you are with your relationship with food. I am passionate about teaching, and my purpose is to provide you with the knowledge to make this transition sustainable.

Rates

Rate

₹1,899

Pack prices

5h: ₹5
10h: ₹10

free classes

This first free class with Adria will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹1,899/hr

E.A.T. Whole to Heal! As someone who reversed an autoimmune disorder just by changing the way I eat, I am a true believer that becoming and staying healthy is at your fingertips. Let me guide you on

Class location

About Adria

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Adria

About the class

Rates

Rate

Pack prices

free classes

online

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Every human's weakness is food..food is best when its cooked best,cooking is not just about making food it's a art of love language that a person present in the form of food.

Learn the delicious art of cooking having aroma and style with me.. cooking is my passion, be a pro cooking with the ingredients in your kitchen

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International chef with over 17+ years of food experience specializing in italian, continental, mediterranean, and asian cuisine. into online and live cooking sessions.

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Former chef at one of the best 5 star hotel itc royal bengal. did hotel management. i know indian cuisine( south indian and north indian), chinese cuisine, italian , barbecue , sweet dishes, beverage

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