1st class free
Chaitanya profile and their contact details have been verified by our experts
Chaitanya
- Rate ₹600
- Response 1h
₹600/hr
Contact
1st class free
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
S-VYASA certified Yoga instructor (YIC, AYTTC) offering online stress relief, flexibility, posture correction and prenatal sessions for busy professionals and global students.
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
Class location
-
At Chaitanya 's house : Bengaluru
- Online
-
at your home or a public place : will travel up to 20 km from Bengaluru
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About Chaitanya
Hello! I am Chaitanya, a certified Yoga professional with a deep-rooted passion for sharing the transformative power of authentic yoga. My journey into wellness led me to graduate from the prestigious S-VYASA University, where I completed my Yoga Instructor Course (YIC) and specialized Antenatal Yoga Teacher's Training Course (AYTTC).
Living and teaching in Bengaluru—India's fast-paced tech hub—has given me unique insights into how modern lifestyles affect our physical and mental well-being. This inspired me to take my practice online, allowing me to help professionals, students, and expectant mothers - globally build sustainable wellness routines.
As a dedicated instructor, my priority is your safety and progress. I combine traditional yogic wisdom with scientific, anatomy-aware alignment, ensuring that every session is tailored to your body's specific needs. Whether your goal is managing daily stress, correcting posture from long hours at a desk or embracing a healthy pregnancy journey, I am here to guide you with patience, clarity and professionalism every step of the way.
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About the class
- All Levels
- English
- Hindi
- Kannada
All languages in which the class is available :
English
Hindi
Kannada
Welcome! I’m Chaitanya, an S-VYASA certified instructor dedicated to helping you find balance in a fast-paced world. By blending authentic yogic traditions with modern wellness goals, I offer precise, deeply restorative sessions designed to relieve stress, improve posture and fit seamlessly into your busy schedule.
Whether you are a corporate professional seeking stress relief and posture correction, or an expectant mother looking for safe, expert-led prenatal care (AYTTC), my sessions are tailored entirely to your unique anatomy and goals.
Our Class Structure (60 Minutes):
Centering & Breathwork (Pranayama): 5-10 minutes to calm the nervous system and build focus.
Mindful Movement (Asanas): 35-40 minutes focused on alignment, deep stretching, flexibility, and core stability.
Guided Relaxation (Yoga Nidra/Meditation): 10 minutes of deep relaxation to completely dissolve stress.
My Teaching Style & Special Features:
I use real-time verbal adjustments, interactive posture corrections and props to ensure you practice safely at home. My classes are designed to bridge the gap between traditional Indian roots and global convenience, adapting to your time zone and fitness level.
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Rates
Rate
- ₹600
Pack prices
- 5h: ₹3,000
- 10h: ₹6,000
online
- ₹600/hr
free classes
This first free class with Chaitanya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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