1st class free
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Anandan
- Rate ₹1,200
- Response 24h
-
Students9
Number of students accompanied by Anandan since their arrival at Superprof
Number of students accompanied by Anandan since their arrival at Superprof
₹1,200/hr
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1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Virtual Arm Balances & Inversion Workshop with Ananda, learning to Fly !
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Recommended
Anandan is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
Methodology
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
Duration : 3 days intense course (3 hours a day) - Price : ₹5000.00 - Place : KovalamLearn to balance and fly high during this fun and invigorating Inversion Workshop with Anandad
During this workshop we will begin with a vinyasa flow practice to warm up the body in a systematic way, preparing the body for poses such as sirsasana (headstand), pincha mayurasana (forearm stand) and adho mukha vrksasana (handstand). Many preparatory poses and variations will be explored to strengthen the body, find proper alignment and build confidence for your inversion practice.
This will be a strong, yet lighthearted workshop to help you feel the power of flipping upside down and choosing to see the world from a new perspective – one filled with strength, lightness and fun!
All levels are welcome, as various layers of inversions will be explored allowing you to practice the many stages of inversions that feel best for your practice.
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Class planning
Ananda has been teaching yoga for 7 years in South India; at local studios, corporations, ashrams and works one-on-one with private clients. Ananda’s expertise is in teaching the new student and the advance students, or student with range of motion restrictions and/or injuries. He also leads teacher trainings, a variety of workshops and hold yoga retreats.
Ananda integrates various techniques and styles offering students many different choices to learn from in order to grow into their own personalized practice. With the experience in teaching a variety of levels, Ananda offers the space and various methods for healing and growing physically, mentally, emotionally and spiritually. Ananda believes: "I am only as good a teacher as I am a student."
Ananda is E-RYT 200 and 500 with Sivananda Yoga Meenakshi Ashram, 200 Ashtanga Yoga in Rishikesh and Yoga and Naturopathy Studies from College of Yoga Research Center Chennai.
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Practical information
- Duration of the training course : 3 days intense course (3 hours a day)
- Price of the workshop : ₹5000.00
- Place : Kovalam
- Maximum number of students during the training course : 10
- Audience concerned : all
- Course materials are provided to each participant
- Validity of the workshop : all year around
Rates
Rate
- ₹1,200
Pack prices
- 5h: ₹4,000
- 10h: ₹7,000
online
- ₹1,000/hr
Travel
- + ₹200
free classes
This first free class with Anandan will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
