ATAF's email address and phone number have been validated.
ATAF
- Rate ₹1,491
- Response 1h
₹1,491/hr
More Nutrition teachers
Unfortunately, this teacher is not available
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
Tutor providing basic lessons on the effects of nutrition/diet & diet coach
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
Class location
About ATAF
I have been coaching various clients since 2011, and had a website regarding nutrition for a short period also, which is no longer in use.
I have roughly taught 185 students, 3 of which i have consistently coached for the last 2 years.
One of my students lost 4 stones in 3 months, another student was trying to reach her ideal body mass index for 1 year until she met me and she reached her ideal weight within 3 and a half months. Every student varies and I provide excellent service to all.
See more
About the class
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the class is available :
English
Online Video; Informal friendly tutor providing diet & nutrition coaching
Understanding current diet and if any medication is being taken (illnesses) , Creating a food plan for each individual, creating short term and long term goals.
Generating exercise plans.
Weekly review of progress would be part of the plan. Providing verbal support and well researched advice.
Month 1: Understanding current situation, creating and maintaining food plan & Goal plans, including research
Month 2: Application and use of Gym/exercise (this does not require me to observe exercise for respect of your privacy), with weekly reports to me of any changes. Regular weight checks must be done. Motivational support provided
Month 3: Reaching ideal goals and continuation
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have been taught by Ataf, and he helped me to gain back my confidence, to explore different foods, and be more interested in my nutrition. He is a great tutor and has a great teaching style. He really helped me learn, and was easy to communicate with. Totally recommend!!
View more recommendations
See more
Rates
Rate
- ₹1,491
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,491/hr
Similar Nutrition teachers in Birmingham
-
![]( "teacher_picture")
Deepti
Jaipur & Online- Ambassador
Certified functional nutritionist. root-cause of chronic lifestyle disease, personalized protocols of gut-metabolic, hormonal imbalances-diabetes, thyroid, pcos, autoimmune conditions.
- ₹999/hr
- 1st class free
-
![]( "teacher_picture")
Tushar
New Delhi & Online- Ambassador
Certified nutrition coach – helping you eat smart, lose weight & build a sustainable healthy lifestyle
- ₹1,199/hr
- 1st class free
-
![]( "teacher_picture")
Rushali
Ahmedabad & Online- Ambassador
Weight loss, hormonal health & pcos specialist - coaching women for sustainable results & lifestyle
- ₹800/hr
- 1st class free
-
![]( "teacher_picture")
Raju
Chandigarh & Online- Super Teacher
Clinical dietitian & level 3 certified personal trainer | specialist in injury rehabilitation & medical fitness
- ₹1,499/hr
- 1st class free
-
![]( "teacher_picture")
Sonu
Bengaluru & Online- Super Teacher
Weight loss & transformation coach | personal trainer | lifestyle coach | helping people achieve sustainable weight loss, build confidence, and transform their lifestyle through customized fitness and
- ₹2,499/hr
-
![]( "teacher_picture")
Nidhi
Rohtak & Online- Ambassador
Yoga, pilates, zumba, meditation, exercise & weight loss. personalized sessions to achieve fitness goals with an international coach
- ₹700/hr
- 1st class free
-
![]( "teacher_picture")
Hashika
Mumbai & Online- Ambassador
Fight major health issues by learning the real nutrition science and practical logic
- ₹1,500/hr
-
![]( "teacher_picture")
Dr aleena
Kochi & Online- Ambassador
Mindful meditation and nutrition with the no.1 coach to become rich and successful in life!
- ₹1,000/hr
-
![]( "teacher_picture")
Yasmine
Coimbatore & Online- Confirmed
I am a phd scholar in food and nutrition ugc net/jrf qualified expert nutrition guidance for lifestyle disorders, weight management and therapeutic diet planning former dietitian @ apollo hospital
- ₹1,200/hr
- 1st class free
-
![]( "teacher_picture")
Priyanka
Gurugram & Online- Ambassador
Masters in nutrition and dietitics. no starving diets or restrictive eating. healing illness through balanced foods and diet counseling.
- ₹1,000/hr
-
![]( "teacher_picture")
Jasleen
Gurugram & Online- Super Teacher
Jasleen chandok is a buddhist meditator with over a decade of dedicated practice in the theravada and vipassana meditation traditions, complemented by extensive training in yogic meditations.
- ₹4,000/hr
-
![]( "teacher_picture")
Kapil
Hyderabad & Online- Super Teacher
50 days transformation challenge. get yourself transformed and loose body fat. learn the right way of eating for optimal performance without counting calories.
- ₹3,000/hr
- 1st class free
-
![]( "teacher_picture")
Benniman
Chennai & Online- Confirmed
Seasoned fitness professional ready to offer online personal training sessions to meet all your fitness needs like weight gain, weight loss, general fitness, issues related to thyroid imbalances, pcos
- ₹500/hr
-
![]( "teacher_picture")
Venkata lokesh
Bengaluru & Online- Confirmed
Lifting out weights like a hell doesn't matter.. it needs consistent work, determined consensus and mainly diet-oriented mindset...
- ₹950/hr
- 1st class free
-
![]( "teacher_picture")
Shubham
Mumbai & Online- Super Teacher
Lose fat, build muscle & transform your health with a personalized nutrition coach , customized indian diet plans
- ₹399/hr
- 1st class free
-
![]( "teacher_picture")
Sneha
Pune & Online- Super Teacher
I help you to lose/gain weight by eating home cooked meals. my main focus is to create simple and sustainable habits. i design easy dieting strategies that suit your daily hustle and help to bring cha
- ₹2,500/hr
-
![]( "teacher_picture")
Dr vatsala
Noida & Online- Super Teacher
Learn the basics of yoga and how to create the perfect diet chart for yourself to see instant results !
- ₹999/hr
- 1st class free
-
![]( "teacher_picture")
Chandra
Bengaluru & Online- Confirmed
Certified nutrition coach helping you achieve sustainable fat loss, muscle gain, and balanced wellness
- ₹2,000/hr
- 1st class free
-
![]( "teacher_picture")
Manisha
Bengaluru & Online- Ambassador
Achieve weight loss with proper guidance, healthy eating, and effective yoga practices.
- ₹2,500/hr
-
![]( "teacher_picture")
Deepali
Mumbai & Online- Ambassador
Dietician and lifestyle coach, weight loss, weight gain, pcos, pcod, diabetes, all health and beauty issues
- ₹1,000/hr
-
More Nutrition teachers
