1st class free
MAMTA profile and their contact details have been verified by our experts
MAMTA
- Rate ₹1,000
- Response 4h
-
Students5
Number of students accompanied by MAMTA since their arrival at Superprof
Number of students accompanied by MAMTA since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Prenatal Yoga
Transform Your Life, One Pose at a Time. "Find Your Inner Peace".
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Prenatal Yoga
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Mumbai
About MAMTA
My name is Mamta Yadav, I'm a professional yoga instructor. I'm taking classes in this profession. Taking a session for meditation, yoga asanas, and many more workouts etc which help in mental health as well as body fitness. Be fit.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
° Various yoga styles (Hatha, Vinyasa etc.) ° Breathing techniques and meditation. ° Physical postures (asanas) and movements. ° Relaxation and final relaxation (savasana). ° Meditation and mindfulness: Practices for mental clarity. ° Yoga for strength: Building strength through yoga. ° Yoga for flexibility: Poses to improve range of motion ° Prenatal yoga: Yoga for expectant mothers.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,000/hr
free classes
This first free class with MAMTA will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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