1st class free
Jeremy's email address and phone number have been validated.
Jeremy
- Rate ₹2,201
- Response 1h
₹2,201/hr
Contact
1st class free
- Nutrition
- Meditation
- Learning to eat well
- Dietetics
- Ayurveda
“DO things to help You BE” Personalized Coaching to Reduce Stress and Enhance Well-being
- Nutrition
- Meditation
- Learning to eat well
- Dietetics
- Ayurveda
Class location
About Jeremy
Why Trust Me?
I’ve helped numerous individuals find their path to wellness by focusing on small, meaningful actions that fit into their everyday lives. I understand that life can get chaotic, which is why my coaching is designed to be practical, realistic, and sustainable. By combining modern techniques with ancient wisdom, I offer a well-rounded, supportive coaching experience that helps clients achieve balance, resilience, and growth.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My Approach to Wellness Coaching:
As a certified wellness coach and registered yoga teacher, my approach is rooted in combining ancient practices with modern techniques to create a holistic, personalized experience for each individual. I focus on building resilience and creating sustainable lifestyle changes through small, consistent actions that are easy to integrate into daily routines.
Teaching Method and Techniques:
I use a hands-on, collaborative coaching style that centers on developing self-awareness, mindfulness, and habit formation. My sessions include practical tools such as breathwork, mindful movement, and personalized wellness assessments to help clients establish long-term, sustainable well-being. Each lesson is built on my core Five Pillars of Wellness, which cover physical, mental, and emotional aspects of health.
A Typical Lesson Plan:
Introduction & Check-In: We’ll start by reviewing your current state and any wins or challenges since our last session.
Mindful Movement & Breathwork: A short session focused on centering the mind and body.
Core Coaching Session: We dive into one or two key areas of your wellness, guided by your personalized plan, whether it’s improving nutrition, reducing stress, or building mindful habits.
Action Plan & Accountability: Each session ends with actionable takeaways and steps to implement over the coming days, along with how we’ll track progress.
What Sets Me Apart:
I combine my expertise in wellness coaching, yoga, and Ayurveda (ancient nutrition methods) to offer a well-rounded approach that helps clients not only feel better but sustain their progress over time. I also prioritize accountability and support, using tools like video check-ins and progress tracking to keep you engaged and motivated.
Who Are the Lessons For:
My lessons are perfect for individuals between the ages of 35-55 who feel stuck or overwhelmed in their wellness journey, but are action-ready and motivated for personal growth. Whether you’re a professional seeking better work-life balance or someone looking to develop healthier habits, my coaching will guide you toward a more balanced, purposeful life.
See more
Rates
Rate
- ₹2,201
Pack prices
- 5h: ₹11,007
- 10h: ₹22,013
free classes
This first free class with Jeremy will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,201/hr
Similar Nutrition teachers in Little Rock
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Tushar
New Delhi & Online
- ₹1,199/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹800/hr
- 1st class free
Raju
Chandigarh & Online
- ₹1,499/hr
- 1st class free
Shubham
Mumbai & Online
- ₹399/hr
- 1st class free
Dr Aleena
Kochi & Online
- ₹800/hr
- 1st class free
Nidhi
Rohtak & Online
- ₹700/hr
- 1st class free
Hashika
Mumbai & Online
- ₹1,200/hr
Dr Zeel
& Online
- ₹700/hr
- 1st class free
Sonu
Bengaluru & Online
- ₹2,499/hr
Yasmine
Coimbatore & Online
- ₹1,200/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
Priyanka
Gurugram & Online
- ₹1,000/hr
Jasleen
Gurugram & Online
- ₹4,000/hr
Benniman
Chennai & Online
- ₹500/hr
Sneha
Pune & Online
- ₹2,500/hr
Chandra
Bengaluru & Online
- ₹2,000/hr
- 1st class free
Deepali
Mumbai & Online
- ₹1,000/hr
Roshan
मुंबई & Online
- ₹700/hr
- 1st class free
Shruti
Hyderabad & Online
- ₹3,000/hr
-
More Nutrition teachers
