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Srishti - Prof weightloss - Firozpur

Srishti

Tutor profile verified

  • Hourly rate ₹999
  • Response Time 2h
  • Number of students 20
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The goal of meditation is not to get rid of thoughts or emotions The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck. Let's Meditate

Super Teacher

Srishti is one of our best teachers. A high quality profile, verified qualifications, quick response rate and loved by students!

About the lesson

Meditation is NOT restricted to any particular age group. This can be practice by anyone who is breathing. We will experience and learn easy and effortless ways to meditate. I give different flavors of meditation in my class. Meditation is not to focus rather it is defocusing and relax. After meditating you will feel relax and focus. This is the power of meditation.

subjects

  • Weightloss
  • Meditation
  • Relaxation
  • +2

    Anger Management

    Ayurveda

languages

  • English
  • Hindi
  • Punjabi

levels

  • All Levels

About Srishti

I am practicing Meditations and yoga from past 10 years and teaching all these from past 6 years. The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. So here I'll teach you the right way to meditate and how to stop your emotions to control you. I have taught meditations and yoga to every age group as there is no restriction to age. Anyone who is breathing can meditate.

Rates

packages

  • 5h: ₹4,995
  • 10h: ₹9,990

webcam

  • ₹999/hr

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