I support parents to nurture self-compassion, stay present and learn to trust themselves in their parenting. You can create an emotionally safe environment in which you and your family will flourish.

Through the Parenting paused course I now see life through a different lens. I found greater compassion for myself and my child. Emma helped me to celebrate my child for who he is and love myself.

I will be forever grateful to Emma for taking me through the SafeSeat and unpicking my thoughts and feelings and connecting me to my inner child.
She has helped me understand myself and has joined the dots for me from my childhood to now.
I now understand why I parent the way I do and I can connect to my children with love and kindness with depth of self awareness I have never had before.

I feel extremely grateful to have come across Emma.
Emma has taught me the safe seat practise and over 8 sessions has held a safe space for me to explore my behavioural patterns in a non judgemental and compassionate way, so that i now feel able to make simple yet profound changes in my life by continuing using the this practise.

Emma’s coaching sessions have changed my life! With her calm, grounded energy, she creates a space that feels both safe and welcoming. Emma’s compassion and understanding make it easy to open up, and her insights have been invaluable in supporting me to approach parenting with more confidence and clarity. By focusing on my relationship with myself, encouraging me to offer kindness and acceptance to my own experience, I have become more balanced and compassionate in my attitude to myself and my child, (and my husband!) I always feel heard, understood, and empowered by our sessions, and can’t recommend her highly enough!