There are various modules of stress management firstly you need to understand stress it’s cause it’s consequences and effects on your body and then you will be able to self manage stress without using any external sources.
I will not be talking more about the theoretical ways as in books but will be explaining the steps to be taken that can be implemented practically and also some of the techniques which I learnt from my personal experience that can help you grow
These are the short term courses ranging from 3 days to 15 days with hourly sessions. Each topic will be covered in details to understand how to create your UNIQUE IMAGE in masses. The course methodology is - analyzing the current portfolio, area of working, analyzing the qualities you posses.
communication, understanding, tips and tricks and exploration with self introspection. i really feel talking and small techniques if followed properly will help you a lot. even if you practice what i say, you can feel difference within a week.
When it comes to life coaching, or life skills education, I believe in enabling and facilitating rather than teaching. I help students identify their strengths, and build on them to develop further skills. I believe in being non judgmental and unbiased, and provide motivation and encouragement.
Dr. Sonal Keswani is an MBBS doctor and an Access Consciousness Certified Facilitator. She facilitates classes and sessions globally based on the tools of access consciousness to help change bodies and mental issues. These sessions can be done online or in person. I mostly enjoy working with issues related to self expression, mental health, abuse, kids with special needs, animals and spirits.
My teaching method is traditional as well as modern prospective .I give priority on diet, dress, punctuality,manner,daily routine work,life style,regular practice,etc.. I built them for personal & spiritual progress as well as competitive field.
To understand the needs of the trainee and design a customised, engaging training programme that helps to de-stress and energise
My teaching method is by analysing the problems of individuals and motivating them accordingly. From kids to teenagers and also adults is my preference .
I don't believe in traditional methods of teaching, rather I wish students to experiment, fail and learn. Because to learn something experimenting is important. Because Knowledge without self-experience is just a piece of information. And the idea of making them a master in communication is by giving some online/Offline tasks and make students perform it in their real world.
I like to teach in a manner which can be easily understood by students, involving them in discussions, so that it is a two-way communication. Also, I tend to involve humour in my classes so that the students look forward to my classes.
my teaching method be friendly and not shareable to others.
I very much like to solve the psychological (mind related) problems of peoples. I am a very good listener, very polite and humble in nature. You can discuss anything with me without any hesitation, we will together solve your problem. (I am doing this work since long time, and I feel very happy and satisfied when I solve someone's problems. And I am good at it.
Universal love is God’s elevator that can carry you to the heights of heaven. And lots of people try to take that elevator. But unfortunately, most of the time the elevator is stalled the power is out. That’s because what people call “universal love” tends to lack passion. It becomes little more than a concept.
My teaching method is very simple and straight and based on practical aspects of any subject keeping in mind my KISS ( keep it simple and straight) formula.
His workshop consists of Suksham Vyamam, simple & Effective Asanas, Pranayamams , Relaxation techniques and fun filled group games to burst out accumulated stress and tension. Some of the corporate for which he conducted sessions are in Trichy , Chennai & Kerala. He has right now taken Yoga as a Full time career and his aim is to create stress- free and happy world around him.
my teaching system is simple and systematic, yogasans are not giving you strain,they give you internal strengthful ness and your body stemina is increases gradually, i have my class on system of yoga and pranayam,I approach with my teaching with practicals with nerrating the benefits of the yogas you learn from me.
Main aspect of dealing with a stressed person is to pay attention to their situation and show them a way to find peace within. Controlling stress is a vital part of anyone's life and not everyone knows how to do it right. We all need those little tips and tricks to overcome stress. Lots to know and I'll be there to help you.
I base my classes on practical examples and not just theoretical references. My aim is to ensure my students make more students rather than depending on me long term. Speaking in public is not difficult unless we use fixed principles that work for some and not for all. Thus, a personalised module is necessary for impactful learning.
I teach through lectures, interactive sessions - coaching, My classes will be ideal for students from the age of 14 and above till retired people at home. I conduct classes to know the inner potential of individuals and guide them to perform well against odds in life.
I do only one on one teaching as this approach helps me to understand my students well and even my students gets an opportunity to learn with open mind without having a blockage of what other students will thing if i ask my doubts. So my methodology is win win for both.
My method of counselling is purely based upon the identification of your problem and then we ,together will solve it.i can assure you that there is solution for everything in your life.
I will give the students lots of activities. My classes would be very interactive where me and the students contribute equally.
My teaching method is by mentoring one student at a time, giving full attention to their coaching need and by few lively verbal interaction rounds where I will get to understand my student in a more personal level. Once the issue to be addressed becomes very clear to me, I will immediately start the Life Coaching classes to address the same and sort it out for the highest good of my student.
Learning with Fun is the core of the program. We've multiple activities that we perform during the class/training. A person learns the best by doing it and not just by watching or listening. The importance of Mental health can not be stressed more than this " The way we think is how we see the things around us". Our mind has the power to change black to white & dark to day.
People attend my programs to acquire specific, concrete life tools (part of a groundbreaking teaching method I have refined over years) in order to maximize their success, take charge of their destiny and meet challenging events with caring, comfort, and strength.
I change my style of teaching to suit your needs & background. When you are in my class, your objective becomes my objective & together we achieve it. To clear the concepts, I use PowerPoint presentations, Video clips, Quiz, Practical Examples, & my delivery language. I can deliver training in English, Hindi & Marathi languages.
My teaching is based upon PDF files or PPT. Explained nicely in a lucid language. Conversation is through emails and if student needs then on What's up. This class is open to all but especially it is for the youth.
I have very confidential conversations with my clients and only if there is life risk or security issues would any information be divulged to the concerned family/members of my clients. Building a rapport and winning the confidence of my client is the mainstay of my tutoring. Writing is also used as a therapy for stress management and for unburdening .
To overcome the stress, I work to make them understand about existence, reality, moral, Immoral things places in their lives. Is they really exists or not ???. If we understand the fundamental of life we never got stressed. If we know who we are ?? then there is no issue.
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Perfect! Always on time with positive attitude and great moral support. Very intelligent, fun, dedicates herself to help us at any time of our convenience. Great going All the Very Best!
