1st class free
Kjersten profile and their contact details have been verified by our experts
Kjersten
- Rate ₹4,721
- Response 1h
₹4,721/hr
Contact
1st class free
- Stress management
- Public Speaking
Student at Brigham Young University Idaho, was previously involved in the New Student Mentoring Program.
- Stress management
- Public Speaking
Class location
About Kjersten
We all know that life can sometimes be stressful, have you felt overwhelmed lately? And are you looking for someone to listen to you and help guide you through life's challenges. I've studied psychology and sociology which has helped me learn about motivation and getting through the rough times.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
As someone who struggles with Mental Health challenges such as depression, and anxiety, I have learned a few techniques to reduce stress and would love to share and potentially help reduce or relieve some stress. Breathing exercises are typically the first thing I recommend.
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Rates
Rate
- ₹4,721
Pack prices
- 5h: ₹20
- 10h: ₹40
online
- ₹4,721/hr
free classes
This first free class with Kjersten will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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