1st class free
Deepanshu profile and their contact details have been verified by our experts
Deepanshu
- Rate ₹1,299
- Response 1h
₹1,299/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Prenatal Gym
Strong Moms Start Here – start your Prenatal Muscle Strengthening with a Certified Trainer
- Personal Trainer
- Fitness
- Muscle strengthening
- Prenatal Gym
Class location
-
At Deepanshu 's house : New Delhi
- Online
-
About Deepanshu
Hi, I’m Deepanshu, a fitness trainer with a deep passion for helping women stay strong, confident, and healthy—especially during pregnancy. I specialize in prenatal fitness, muscle strengthening, and postural support, focusing on safe and effective workouts tailored to each stage of pregnancy. My approach is practical, supportive, and based on real-life results—helping moms-to-be feel more energized, balanced, and prepared.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
This class is specially designed for expecting mothers who want to stay strong, active, and healthy throughout their pregnancy. As a certified fitness trainer specializing in prenatal training, I provide safe, low-impact, and personalized workouts that focus on:
• Core and pelvic floor strengthening
• Posture correction and back support
• Lower body endurance and stability
• Breathing, relaxation, and mobility techniques
Each session is tailored to your trimester, fitness level, and medical considerations, ensuring both safety and effectiveness.
Whether you’re new to exercise or already active, this program supports your body’s changing needs and prepares you for easier delivery, faster recovery, and long-term strength.
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Rates
Rate
- ₹1,299
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,299/hr
free classes
This first free class with Deepanshu will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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