Anil profile and their contact details have been verified by our experts
Anil
- Rate ₹800
- Response 1h
₹800/hr
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- Personal Trainer
- Fitness
1. Strength training 2. Cardiovascular training 3. Flexibility and mobility training 4. High-intensity interval training (HIIT) 5. Weight loss and management 6. Sports-specific training 7. Injury prev
- Personal Trainer
- Fitness
Class location
-
At Anil 's house : New Delhi
- Online
-
About Anil
I have been in this fitness industry since more than 8 years and I have handling a client who have arthritis, Thyroid , PCOD/PCOS, Hypertension etc. I have a specialization in medical condition and physical condition which means if you have any injury or knee pain back pain then I can make you do workout and help you to achieve your goal without triggering your current condition.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
First part of your journey will be taking your Fitness Assessments.
I conduct fitness assessments to evaluate a client's fitness level and create a plan that is tailored to their specific needs.
Injury Prevention
I can provide guidance on proper form and technique to prevent injuries during exercise.
Accountability
I help keep clients accountable for their fitness goals by checking in regularly and providing motivation and encouragement.
Motivation & Support
Can provide motivation and support to help clients stay on track with their fitness goals.
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Rates
Rate
- ₹800
Pack prices
- 5h: ₹4,000
- 10h: ₹8,000
online
- ₹600/hr
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