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Sadhana
- Rate ₹400
- Response 1h
-
Students2
Number of students accompanied by Sadhana since their arrival at Superprof
Number of students accompanied by Sadhana since their arrival at Superprof
₹400/hr
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- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
- Kundalini Yoga
Skilled health coach with deep knowledge to cure stress, BP, and lifestyle issues
- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
- Kundalini Yoga
Class location
About Sadhana
My journey into yoga began when I personally faced anxiety and depression. Through consistent practice, I experienced the powerful healing effects of yoga on both mind and body. Inspired by my transformation, I’ve spent the past 8 years helping others overcome stress, lifestyle diseases, and emotional struggles. My mission is to share what truly worked for me, and guide others toward a healthier, more peaceful life
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About the class
- All Levels
- English
- Hindi
- Kannada
All languages in which the class is available :
English
Hindi
Kannada
Each class begins with a clear explanation of every yoga practice—its purpose, benefits, and the organs or systems it positively impacts. I focus on correcting postures and forms with personal attention. With 8 years of experience, I guide students on nutrition, lifestyle modifications, and how to naturally manage issues like stress, high BP, diabetes, and constipation. My sessions are interactive, full of positive energy, and tailored to individual needs, making every student feel seen, supported, and inspired
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Rates
Rate
- ₹400
Pack prices
- 5h: ₹2,000
- 10h: ₹4,000
online
- ₹400/hr
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