1st class free
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Akarsha
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
A simple, all-levels class designed to gently stretch your body, release stress, and improve your flexibility. Perfect for taking a mindful break anytime during your day.
- Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
Class location
About Akarsha
Anyone can lead you through a yoga sequence, but as a medical graduate in Naturopathy and Yogic Sciences (BNYS), I understand how every single posture impacts your physiology, nervous system, and joint mechanics. My classes bridge ancient yogic wisdom with modern medical science. You aren't just getting a workout or a generic stretch—you are getting a safe, therapeutic practice designed by a clinician who knows how to protect your spine, correct postural imbalances, and heal the body from the inside out.
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About the class
- All Levels
- English
- Tamil
- Kannada
- +1
All languages in which the class is available :
English
Tamil
Kannada
Malayalam
Many people leave yoga feeling more exhausted because they are over-pushing. My method is designed to maximize mental clarity and physical release with the least amount of "clutter." By focusing on intentional breathing and foundational movements, we strip away the noise so you can find genuine calm and focus in just 30 minutes.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
free classes
This first free class with Akarsha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹500/hr
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