Lizl profile and their contact details have been verified by our experts
Lizl
- Rate ₹3,548
- Response 1h
₹3,548/hr
More Stress management teachers
Unfortunately, this teacher is not available
- Stress management
Resilience Coach | HeartMath Certified Coach | Practical Science-Backed Support for Stress, Pressure & Burnout
- Stress management
Class location
About Lizl
I help professionals, leaders, entrepreneurs, and university students maintain calm, clarity, and agency under pressure.
As a HeartMath Certified Coach and Resilience Trainer, I combine more than 20 years of experience in high-pressure business environments with practical, science-backed resilience coaching.
I help clients who feel overwhelmed, emotionally drained, or stretched by work, study, or life demands learn how to regulate their internal state naturally—so they can think more clearly, recover more effectively, and navigate pressure with greater confidence.
Whether you're facing workplace stress, leadership challenges, exam pressure, or a major life transition, my coaching provides practical tools you can continue using long after the session has ended.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the class is available :
English
Each coaching session is personalised to your needs and combines practical coaching with science-backed resilience techniques, including HeartMath tools and real-time biofeedback (where available).
Together we'll explore what's contributing most to your current pressure and develop practical skills to help you:
* Restore calm and balance in real time
* Think more clearly under pressure
* Recover more effectively from stressful moments
* Build sustainable resilience for work, study, and everyday life
* Navigate change and uncertainty with greater confidence
Online coaching is available via Google Meet, Microsoft Teams, or WhatsApp Video.
See more
Rates
Rate
- ₹3,548
Pack prices
- 5h: ₹16,853
- 10h: ₹31,932
online
- ₹3,548/hr
Details
Ideal for:
• Professionals
• Leaders
• Entrepreneurs
• University students
• Adults navigating stress, change, or uncertainty
Cancellation requires 24 hours' notice.
Similar Stress management teachers in Cape Town
Ratandeep
Mumbai & Online
- ₹5,000/hr
- 1st class free
Deepika
Bengaluru & Online
- ₹1,200/hr
- 1st class free
Aparajita
& Online
- ₹400/hr
Abhishek
New Delhi & Online
- ₹4,000/hr
- 1st class free
Dr Aleena
Kochi & Online
- ₹800/hr
- 1st class free
Neelesh
New Delhi & Online
- ₹999/hr
Aayush
Indore & Online
- ₹800/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,499/hr
- 1st class free
Spoorti
Hubli & Online
- ₹149/hr
Saurav
Ghaziabad & Online
- ₹3,999/hr
- 1st class free
Pratyush
Kolkata & Online
- ₹350/hr
- 1st class free
Ravi
Brahmapur & Online
- ₹200/hr
- 1st class free
Nidhi
Rohtak & Online
- ₹500/hr
- 1st class free
DHANUSHYA
Salem & Online
- ₹400/hr
- 1st class free
SARTHAK
Bengaluru & Online
- ₹500/hr
- 1st class free
Rashi
New Delhi & Online
- ₹2,000/hr
Peeyush
Delhi & Online
- ₹1,000/hr
- 1st class free
Mohan
Chennai & Online
- ₹500/hr
- 1st class free
Zainab
Srinagar & Online
- ₹1,500/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
-
More Stress management teachers
