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Roma
- Rate ₹800
- Response 1h

₹800/hr
Unfortunately, this teacher is not available
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
Registered Yoga teacher from Mysore with 3 years of experience. Specialising in yoga for PCOS, PCOD and hormone imbalance.
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
Class location
Recommended
Roma is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Roma
Help women suffering with hormonal imbalance, weight gain and lifestyle issues for weight loss and change lifestyle. I specialise in hatha yoga, restorative yoga, pranayama and meditation exercises to help people recover from their existing illnesses and body issues.
About the class
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
- Hindi
All languages in which the class is available :
English
Hindi
My classes are based on how the energy of the student/students is for the day. I focus on working on body strength, breath- body alignment as well as focus on any physical ailments. My class structure differs each day and is open to anyone from the ages of 18-45. I also take pre-natal and post- partum classes.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
When I decided to take a yoga class, I was very apprehensive as I had never done yoga before. But Roma had so much patience with me, I slowly gave in and started enjoying the sessions. Her methods of handling the student are really great and I look forward to the class.
Although I had been doing yoga for a long time, I wasn't aware of how much I was doing "wrong" until I started practicing with Neeti Yoga with Roma. The best way to relax, unwind, and de-stress is through Roma's courses. The light-filled space and her reassuring words let you relax for the upcoming 60 minutes of enchantment, even if I attend my lessons online. Individual lessons need paying closer attention, and as a result, my technique has significantly changed. Ensuring that I was correctly performing each posture and making the most of the lesson. I have fewer bodily aches and pains overall, am calmer, and am more focused. I've developed a slight addiction to Roma's Neeti Yoga; her calming voice and lovely sequencing make sure I always float out on the ninth cloud at the end! I appreciate the beautiful environment provided by Neeti Yoga by Roma. I've discovered that this kind of self-care works the best, and I'm so glad that it's available on both online and offline mediums!
View more recommendations
Rates
Rate
- ₹800
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹500/hr
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