1^st class free

Mitha

5 (5 reviews)

Rate ₹250
Response 13h
Students
Number of students accompanied by Mitha since their arrival at Superprof
25
Number of students accompanied by Mitha since their arrival at Superprof

5 (5 reviews)

₹250/hr

1^st class free

Yoga
Hatha Yoga
Yoga Nidra
Prenatal Yoga

Post Graduate in Yoga and Happiness Program Teacher of Art of Living.

Yoga
Hatha Yoga
Yoga Nidra
Prenatal Yoga

Class location

- Online

About Mitha

Myself Mitha, completed my post-graduation in Yogic Science at Sri Sri University. You can learn yoga, meditation, and pranayams in a pure scientific way. Worked as a Yoga teacher in schools in the academic year 2022-23. Young and dynamic Trainer which you can trust.

About the class

Session will be one hour. As a young dynamic teacher, I can catch up with all age groups of students starting from the age of 11. School-going children can increase concentration and brain activity through doing yoga. Adults will experience a peaceful and calm mind and eradicate stress and anxiety. Through this class, you will get a complete yogic diet, meditations, classic yoga Asana, Surya Namaskar, yoga nidra through which you can get rid of lifestyle diseases, anxiety, stress, etc. Expert at chantings of bhagavathgita!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

H

Hameed

A very good teacher who offers me a excellent sessions️with an amazing mix of yoga exercises,pranayamas and sudharsha kriya and your lovely open hearted energy.Thankyou for being an such an amazing teacher to all students
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H
Hameed
A very good teacher who offers me a excellent sessions️with an amazing mix of yoga exercises,pranayamas and sudharsha kriya and your lovely open hearted energy.Thankyou for being an such an amazing teacher to all students
P

Prathiksha

I have been doing yoga for days, it feels really good and she suggests yoga according to your needs. Felt relaxed and calm
Read more

P
Prathiksha
I have been doing yoga for days, it feels really good and she suggests yoga according to your needs. Felt relaxed and calm
A

Ambika

Mitha Maam is a very nice yoga and meditation teacher. She has knowledge and experience in different types of yoga and meditation techniques. She is sincere and disciplined in her teaching practise. I have learnt a lot from her meditation classes. It has benefitted me immensely.
Read more

A
Ambika
Mitha Maam is a very nice yoga and meditation teacher. She has knowledge and experience in different types of yoga and meditation techniques. She is sincere and disciplined in her teaching practise. I have learnt a lot from her meditation classes. It has benefitted me immensely.
M

Megha

Mitha has knowledge of yoga poses, ability to guide and correct students' postures, effectiveness in teaching breathing techniques and relaxation methods, clarity in instruction, and overall ability to create a welcoming and supportive environment.
Read more

M
Megha
Mitha has knowledge of yoga poses, ability to guide and correct students' postures, effectiveness in teaching breathing techniques and relaxation methods, clarity in instruction, and overall ability to create a welcoming and supportive environment.
P

Prathyusha

Mithas yoga lessons are comprehensive and effective. Her holistic approach is highly impactful in bringing meaningful lifestyle changes. Personalized , one of a kind approach by Mitha helps in addressing personal issues and targeting them.
Read more

P
Prathyusha
Mithas yoga lessons are comprehensive and effective. Her holistic approach is highly impactful in bringing meaningful lifestyle changes. Personalized , one of a kind approach by Mitha helps in addressing personal issues and targeting them.
View more recommendations

Rates

Rate

₹250

Pack prices

5h: ₹1,250
10h: ₹2,400

free classes

This first free class with Mitha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

Post Graduate in Yoga and Happiness Program Teacher of Art of Living.

Class location

Recommended

About Mitha

About the class

Recommendations

Rates

Rate

Pack prices

free classes

online

Details

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online

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Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

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