Clear and detailed instructions for easy and doable yoga postures especially for beginners. Yoga not only gives you physical fitness but also keeps you mentally fit for working efficiently.
Along the way, I'll also tell you how yoga works and how you can gain maximum benefits from it.
Yoga is a human technology. It's the science of consciousness. Through yoga practice, a person knows his body and mind better. Health is just an additional benefit.
I cover the following categories in yoga:
1. Traditional Hatha Yoga
2. Yin Yoga
3. Power Yoga
4. Vinyasa Yoga
5. Chair Yoga
6. Raja Yoga
7. Ashtanga Yoga
8. therapeutic yoga
9. Kundalini Yoga
Hello yoga lovers!
If you want to start yoga practice or you want to continue your yoga practice so here I am.
I am an internationally certified yoga master.
I have 5 years of teaching experience in yoga.
I cover following categories:
(1) Traditional Hatha Yoga,
(2) Yin Yoga,
(3) Power Yoga,
(4) Vinyasa Yoga,
(5) Chair Yoga,
(6) Raja Yoga,
(7) Ashtanga Yoga,
(8) Therapeutic yoga
(9) Kundalini Yoga
(10) Yoga Philosophy
Online Classes available.
Perfect! Highly recommended. Thorough knowledge of yoga with equally good communication skills
Very genuine student.
He had followed all the instructions as described.
I have enjoyed teaching him.
Perfect! She is very good at breath work.
I was not aware of the fact that I should sync my breath with yoga asanas.
Her way of of teaching is very authentic.
Perfect! Extremely satisfied! She has an amazing way of teaching yoga, very engaging and fun! It was my first shot at yoga and I am glad that I found Aishwarya as my yoga teacher. I felt relaxed and energetic after the session. She knows all the technical stuff and she is very knowledgeable. If you are looking for the best yoga teacher, look no further, she's the one!
Perfect! Excellent yoga teacher. Extremely kind and encouraging with my son. He loves working with her!
I loved teaching her 5 year old kid. He is full of energy, was following everything spontaneously what I was instructing. Lots of love from my side:)
Perfect! I chose to practise Yin Yoga with her guidance. Aishwarya knows the best postures according to the body type. I feel very relaxed after the classes. It's been 4 classes with her till now and I already feel taller and more flexible with my hip joints. She is very cheerful and always motivating me to do better.
Perfect! She is very flexible and knows how to make others flexible.
It's been 4 classes with her and I already feel more productive with my work. I used to get angry very easily. She taught me some breathing exercises for anger management and it worked. I am very satisfied with her teaching. She is just amazing.
Perfect! Divine experience.
Very devoted to yoga. And she was very happy to explore the new yoga postures.
Very happy to teach her:)
Perfect! Awesome teacher, patient, cheery, eager, professional and I would highly recommend. She is talented and I have learnt a lot from her.
Very good yoga student.
I am very happy to teach him.
And he was very responsive during the session.
Perfect! Aishwarya is a great instructor who takes genuine care about the student and she radiates a lot of positivity in her sessions. I have taken 3 sessions so far and I'm happy with the experience.
She has healing capabilities as well( My personal reading)
Very good and humble student.
Perfect! I would highly recommend Aishwarya's meditation class to anyone interested in deepening their meditation practice or want to learn basics.It was an amazing experience.
Very responsive during the session.
*Aishwarya is very good at teaching Bhandha and Kriyas.*
Because She studied to give the best class possible and is dedicated and experienced. I super reccomend her!
It was a good experience of online yoga lessons with Aishwarya.
In the beginning, I was doubtful about online yoga classes but she made it really convenient for me. I was able to practise yoga according to my work schedule. Her delivery of instructions are always clear to me. I highly recommend her classes.
Aishwarya is an excellent guide. She gave me a diet plan along with the yoga training and the results were amazing. I have lost 30 kgs within 2 months.
She is an amazing person too. I love practicing yoga in her guidance.
She is a very professional teacher with amazing yoga skills. When I took her yoga session the very first time, she instantly made me comfortable with the practice.
I'm practicing yoga with her since very long time and everytime there is something new in her session and I love her classes specially the meditations.
I recommended her sessions to my family and friends. They all love her ambience and yoga teaching skills.
She has a good knowledge of Yoga and she knows very well how to teach yoga, so that people can adopt it easily and follow that in daily routine...her teaching style of yoga is very easy to understand...no doubts, she is a great teacher. .
Yes she is good yoga teacher and I have studied with her .I know her .she very confident about its work and it's traget.if anybody wants to learn yoga so I will recommend to Aishwarya.
Experienced yoga teacher, good instructions.must join.
Best Yoga teacher as well as the trainer I have ever meet in my life. Having depth knowledge of yogic exercise, meditation, and different types of pranayama. I am knowing her personally for more than (6+) years. She is having an excellent skill of body and mind control. Fabulous ability to guide practically to others in different types of postures in Yoga.Highly recommended from my side if anyone wants to learn Yoga from basics to advance.
Seriously she is amazing yoga instructor
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|at her home||at your home||By webcam|
|1 hour||Not available||Not available||₹600|