1st class free
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Gaurav
- Rate ₹3,000
- Response 1h
₹3,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
Only 1 Hour Of Yoga A Day Keeps A Doctor Far-Far Away. Stay Healthy With Yoga
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
Class location
- Online
-
at your home or a public place : will travel up to 10 km from New Delhi
About Gaurav
Hello My name is Gaurav Negi, founder & director of Rehab Yoga, New Delhi, India. I am a Fitness, Yoga & Rehab coach and educator for various courses and certifications for the last 15 years. I conduct Classes, Courses and Certifications on various topics in India & overseas, like:- * Exercise Science * Injury Management * Rehabilitation * Yoga Multi-Style Classes * Yoga TTC * Fitness Trainer Certification (ACE -CPT) * Strength & Conditioning (CSCS) * Cross Training (Power Lifting Techniques) * HIIT, Circuit Training * Functional Training Tool Workshops (Kettle Bells, Battle Ropes, TRX, BOSU ball, Power Bags etc.) * Anatomy & Biomechanics * Ayurveda & Nutrition * And much more
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
We offer Multi-style Yoga formats to keep your overall health (Physical, Mental, Emotional & Spiritual).
We incorporate Asanas, Pranayama, Mindfulness, Yoga Nidra & Meditation in our classes for overall wellbeing.
So whether you are a busy professional, house maker or a student, our classes suits everyone.
Join today to feel the transformation.
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Rates
Rate
- ₹3,000
Pack prices
- 5h: ₹15
- 10h: ₹30
free classes
This first free class with Gaurav will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹3,000/hr
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