1st class free
Sneha profile and their contact details have been verified by our experts
Sneha
- Rate ₹1,000
- Response 10h
-
Students9
Number of students accompanied by Sneha since their arrival at Superprof
Number of students accompanied by Sneha since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Online and offline yoga classes by sneha and diet and nutrition and home visit therapies.
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Class location
-
At Sneha 's house : Bengaluru
- Online
-
at your home or a public place : will travel up to 20 km from Bengaluru
-
Recommended
Sneha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sneha
Hello everyone,
My name is Sneha Hagedal, and I am a medical student pursuing Bachelor of Naturopathy and Yogic Sciences (BNYS). My field of study focuses on the science of natural healing, preventive healthcare, and holistic wellness.
Along with my medical education, I actively teach yoga, therapeutic diet planning, and lifestyle-based health practices. I strongly believe that true health is not just the absence of disease, but a balance between body, mind, and spirit.
My approach combines modern medical understanding with traditional naturopathy and yogic wisdom. Through yoga practices, mindful nutrition, and natural therapies, I aim to help people improve their physical health, mental clarity, and overall quality of life.
I am particularly passionate about educating people on preventive healthcare—showing how simple daily habits like proper breathing, balanced diet, yoga practice, and natural living can prevent many lifestyle diseases.
As a student and practitioner of natural medicine, my goal is to spread awareness about holistic health and empower people to take charge of their well-being through safe, natural, and sustainable methods.
Through teaching yoga, guiding people on nutrition, and sharing health knowledge, I hope to contribute to a healthier and more conscious society.
Thank you.
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About the class
- All Levels
- English
- Hindi
- Kannada
All languages in which the class is available :
English
Hindi
Kannada
My classes focus on practical, easy-to-follow methods that help improve health naturally through yoga, proper diet, and lifestyle changes. I guide people step-by-step so they can reduce stress, improve fitness, and prevent lifestyle diseases. The practices I teach are simple, science-based, and suitable for all ages. By joining my classes, you will not only learn yoga but also understand how to maintain long-term physical and mental wellbeing through natural and sustainable habits.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sneha.
5 (2 reviews)
Perfect! I had a very positive experience in today's class with Sneha. She is professional and attentive, and carefully adjusted the lesson based on my level and needs. She explained each movement clearly, corrected my posture when needed, and made sure I was comfortable throughout the session. The pacing was appropriate, and the class felt both effective and well-structured. I truly appreciate her thoughtful approach and would highly recommend her to others.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Highly recommended Yoga Doctor offering expert guidance in yoga therapy, fitness training, nutrition, and natural healing. Specializes in improving flexibility, reducing stress, managing pain, and restoring overall wellness through personalized care. Trusted support for a healthier body, calmer mind, and balanced lifestyle.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5,000
- 10h: ₹10,000
online
- ₹800/hr
Travel
- + ₹200
free classes
This first free class with Sneha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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