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Francesca
- Rate ₹175
- Response 1h
₹175/hr
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- Weightloss
- Meditation
- Relaxation
- Reiki
Naturalist offering tutorials in Lagos for yoga, meditation, mindfulness and holistic treatments as well as effective weight loss regimes. Regain your health through nature and calm.
- Weightloss
- Meditation
- Relaxation
- Reiki
Class location
About Francesca
I am an economist with a long standing interest in philosophy and various arts. Through years of personal experience and cultivation, I have understood the exquisite art of mindfulness and reshaping both body and mind through ancient naturalistic methods such as yoga, meditation, proper dieting and music frequency
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
The method of teaching would involve invasive questioning about your personal life, diet, relationship, mental and physical state. This is essential in determining the present state as well as areas that may be causing your life to be out of balance. The second session would involve changes to your schedule to incorporate suggestions as well as diet plans if applicable. A typical week would include yoga, meditation and holistic healing sessions, this all depends on your area of focus.
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Rates
Rate
- ₹175
Pack prices
- 5h: ₹700
- 10h: ₹1,401
Travel
- + ₹2,000
online
- ₹140/hr
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