1st class free
Veronica profile and their contact details have been verified by our experts
Veronica
- Rate ₹4,784
- Response 1h
₹4,784/hr
Contact
1st class free
- Nutrition
- Learning to eat well
- Relaxation
- Dietetics
NASM certified Personal Trainer, Health Coach through the Institute of Integrative Nutrition
- Nutrition
- Learning to eat well
- Relaxation
- Dietetics
Class location
About Veronica
I was one that once struggled a lot with mental health. I was prescribed with a lot of medication and I overall didn’t like the side effects from it and how it made me feel. I turned to creating a healthy lifestyle and working on my own health and I was eventually able to get off those medications and I feel better than ever.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I teach a lot about Health and Nutrition and just overall wellness in general. I think it is important to have a healthy lifestyle not only for the physical aspect but the mental aspect as well. I go over goal setting and how to break those down into habits to achieve those goals. We go over healthy eating habit, working out, stress and time management, self care, and other aspects of your well being.
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Rates
Rate
- ₹4,784
Pack prices
- 5h: ₹23,919
- 10h: ₹47,838
online
- ₹4,784/hr
free classes
This first free class with Veronica will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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