1st class free
Saboor
- Rate ₹598
- Response 1h
₹598/hr
Contact
1st class free
- Swimming
Hi my name is Muhammad Awais I am a deep swimmer and I am friendly teach from students
- Swimming
Class location
- Online
About Saboor
Yahan swimming ke 40 mukhtalif lessons (sabq/skills) diye ja rahe hain jo aik beginner se le kar advanced level tak ke liye mufeed ho sakte hain. In lessons ko aap step-by-step seekh sakte hain:Yahan swimming ke 40 mukhtalif lessons (sabq/skills) diye ja rahe hain jo aik beginner se le kar advanced level tak ke liye mufeed ho sakte hain. In lessons ko aap step-by-step seekh sakte hain:
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
### **Swimming 1. **Pani se dar door karna** – Relax rehna aur pani mein confident feel karna. 2. **Pani mein saans lena (Breathing control)** – Moo se saans lena aur pani mein phunk maar kar saans chhorna. 3. **Floating on back (Back float)** – Peeth ke bal pani par tairna. 4. **Floating on stomach (Front float)** – Pait ke bal tairna seekhna. 5. **Gliding practice** – Dhaal se pani mein sidha slide karna. 6. **Kicking (Flutter kick)** – Pairon se seedha maarna, back aur front dono. 7. **Arm movement basic** – Haathon ki harakat ka aaghaz. 8. **Wall support ke sath kicking** – Diwar pakar kar kick practice. 9. **Holding breath underwater** – Pani ke neeche saans rokna seekhna. 10. **Open eyes underwater** – Aankhein pani mein kholna aur adapt hona. 11. **Using kickboard** – Kickboard ke sath kicking aur floating. 12. **Streamline position** – Haathon ko milakar sidha tairna. 13. **Basic freestyle arm stroke** – Freestyle ke liye haath ki basic harakat. 14. **Backstroke introduction** – Peeth ke bal tairna seekhna. 15. **Beginner freestyle swimming** – Saans ke sath simple freestyle try karna. --- #### **Intermediate Level (16–30)** 16. **Breathing technique in freestyle** – Teen stroke ke baad saans lena. 17. **Freestyle coordination** – Haath, pair aur saans ka coordination. 18. **Backstroke improvement** – Seedhi line mein backstroke karna. 19. **Breaststroke basics** – Breaststroke ka basic kick aur pull seekhna. 20. **Breaststroke timing** – Kick, pull aur breathe ka sahi waqt. 21. **Treading water** – Pani mein aik hi jagah par khud ko upright rakhna. 22. **Turning in water (Open turn)** – Wall touch kar ke direction badalna. 23. **Diving from pool edge** – Pani mein sahi tareeqe se chhalang lagana. 24. **Underwater streamline** – Pani ke neeche seedha tairna (push off). 25. **Distance swimming** – Lambe faslay tak tairne ki practice. 26. **Backstroke flip turn** – Backstroke se flip kar ke turn lena. 27. **Breaststroke glide** – Breaststroke mein slide karna seekhna. 28. **Freestyle speed control** – Slow aur fast speed mein farq karna. 29. **Use of goggles and cap** – Goggles aur cap ka sahi istemal. 30. **Body rotation (freestyle)** – Body ko side se rotate karte hue tairna. --- #### **Advanced Level (31–40)** 31. **Butterfly stroke basics** – Butterfly ka kick aur arm motion. 32. **Butterfly timing and rhythm** – Do kicks, aik pull ka rhythm. 33. **Freestyle flip turn** – Tezi se ulta ho kar wall se push lena. 34. **Lap timing and tracking** – Stopwatch se apni speed measure karna. 35. **Endurance training** – Zyada waqt tak tairne ki practice. 36. **Speed drills** – Short distance par fast tairna. 37. **IM (Individual Medley) basics** – Butterfly, backstroke, breaststroke, freestyle sequence. 38. **Starts and finishes** – Race jese start aur end techniques. 39. **Safety skills in deep water** – Gehre pani mein safety steps. 40. **Rescue swimming basics** – Kisi doobte hue shakhs ko bachana. --- Agar aap chahain to main har lesson ke liye tafseelat aur exercises bhi day sakta hoon (jaise ke videos, images, ya rozana ki practice ka plan). Bataiye kis level se shuru karna chahenge?
See more
Rates
Rate
- ₹598
Pack prices
- 5h: ₹2990
- 10h: ₹5980
online
- ₹598/hr
free classes
This first free class with Saboor will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Similar Swimming teachers in Manchester
Sanjay
Bengaluru
- ₹2,500/hr
Preeti
Bengaluru
- ₹2,800/hr
Ajay
Bengaluru
- ₹2,800/hr
Payal
Bengaluru
- ₹2,650/hr
Ishitaa
Bengaluru
- ₹3,000/hr
Mahendar
Bengaluru
- ₹2,600/hr
Amar
Bengaluru
- ₹3,200/hr
Balwant
Bengaluru
- ₹2,900/hr
Tripathi
Bengaluru
- ₹2,750/hr
Damini
Bengaluru
- ₹2,800/hr
Antony
Bengaluru
- ₹2,600/hr
Naveen
Hyderabad
- ₹800/hr
Swati
Navi Mumbai & Online
- ₹2,000/hr
Sachin
Mumbai
- ₹4,000/hr
- 1st class free
Atik
Mumbai
- ₹1,500/hr
- 1st class free
Patrick
Mumbai
- ₹1,000/hr
Sandeep
Hyderabad
- ₹3,000/hr
- 1st class free
Élan
Mumbai
- ₹2,000/hr
- 1st class free
Durven
Mumbai & Online
- ₹800/hr
- 1st class free
Amit
Pune
- ₹1,000/hr
- 1st class free
-
More Swimming teachers
