1st class free
Mudit's email address and phone number have been validated.
Mudit
- Rate ₹360
- Response 1h
₹360/hr
Contact
1st class free
- Yoga
Namaste! Are you looking to improve your physical fitness or find some mental peace amidst a busy schedule? I am a dedicated Yoga practitioner focused on making Yoga accessible and fun for everyone
- Yoga
Class location
About Mudit
I am a passionate Yoga practitioner who believes that fitness should be a part of everyone's daily lifestyle, especially for students and beginners. Having practiced Yoga for over 5 years, I have experienced firsthand how it transforms both body and mind. My approach is not about doing the most difficult poses on day one, but about building a strong foundation with the right posture and breathing. I am patient, energetic, and dedicated to helping my students achieve their health goals—whether it’s weight loss, flexibility, or mental clarity
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Foundational Asanas: Step-by-step guidance for beginners to build strength and flexibility.
Pranayama & Breathwork: Specialized techniques to improve focus and lung capacity (highly recommended for students).
Stress Management: Guided meditation and relaxation techniques to calm the mind.
Posture Correction: Exercises to fix 'desk-slouch' and improve overall body alignment.
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Rates
Rate
- ₹360
Pack prices
- 5h: ₹1800
- 10h: ₹3600
free classes
This first free class with Mudit will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹360/hr
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