Vincent - Meditation teacher - London
1st class free
Vincent - Meditation teacher - London

Vincent profile and their contact details have been verified by our experts

Vincent

  • Rate ₹4,189
  • Response 7h
  • Students

    Number of students accompanied by Vincent since their arrival at Superprof

    21

    Number of students accompanied by Vincent since their arrival at Superprof

Vincent - Meditation teacher - London
  • 5 (3 reviews)

₹4,189/hr

1st class free

Contact

1st class free

1st class free

  • Meditation
  • Relaxation
  • Qi Gong

Meditation & Guidance for Inner Alignment. Integrated Heart-led approach to stop feeling stressed, stuck, lost, anxious, etc.

  • Meditation
  • Relaxation
  • Qi Gong

Class location

Recommended

Vincent is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Vincent

In this rapidly changing world life is getting harder, not easier. Now more than ever, we need the knowledge, techniques and guidance to bring a sense of ease, safety, harmony and joy to our every day.

But at some point we'll realise that it's not enough to simply keep the pressures of life at bay. On a more profound level, we recognise the knowing within that we came here for something more.

Our true peace, prosperity and fulfilment lies on the other side of the Unknown. And we won’t find it unless we dive deep into ourselves and uncover what is there. I'm here with you, if you want to take the jump.

My life’s work has been to study the world’s great spiritual traditions, resulting in my own unique flavour of integrated modalities to live a more holistic and fulfilling life. Spanning yoga, meditation, qigong, movement, breath work, sound healing, and body work.

At the same time I became aware of various Western modalities such as CBT, NLP, and familiarised myself with the typical psychological and psychotherapeutic frameworks used by Western institutions.

Learning to personally transform the traumas of the past into opportunities for growth and healing, it became clear that the two most important aspects to finding greater peace and fulfilment are the Mind and the Emotions.

Meditation is the classic and original method to restoring harmony so that we can understand the true nature of who we are and live to our fullest potential.

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About the class

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the class is available :

English

Life is too short to be lived in worry, regret, misery, or having not found fulfilment in our unique individual purpose in this world. We came here to sing our own unique song, to taste in its fullness the wonder and beauty of this mysterious and miraculous place we find ourselves in.

This is our birthright, and we should be uncompromising in reclaiming it. If you feel that there's more to life, if you feel that there's something missing, or you're feeling lost or stuck in some way, our meditation sessions can help elevate, give clarity and move you forward.


MY APPROACH:
*My sessions are for ALL levels and ages (assessed on a case-by-case basis), I will meet you where you're at.

*All sessions are tailored around your needs. When working with me, you have my full energy and attention. I'm here for the sole purpose of supporting you.

*Heart-led approach: as a space holder I'm here to receive you in a completely non-judgemental and compassionate way. It's my job to make you feel safe and I will be there to guide you through anything you want to explore in these sessions.

~

Meditation is the Root, but there are many branches that may be required for an individual's development. This is why I like to incorporate various modalities (as needed) such as:
*qigong
*breathwork/pranayama/kriyas
*somatic movement/dance
*body/strength conditioning
*sound healing
*plus advisories regarding nutrition, lifestyle, and more...

The core of my approach is that which has been taught by all ancient traditions: the path of Self-Awareness. Through self-awareness we can restore a sense of Wholeness.

Before we can feel safe, stable and not be in a reactionary state, we must clear and re-balance the mind. Then we are in a position to gain new insights and open up to new possibilities.

The biggest problem in today’s world is FOCUS. Most of us are on autopilot 95% of the time, running on automated habits, thought patterns and emotional reactions (this is proven by the latest neuroscience). We must develop our concentration by having a meditation practice and being mindful during our day.

Everything begins with Stillness. Once we're established in this stillness, we are able to find more flow, we transform confusion into clarity, and suffering into love. We’re able to let go of what is holding us back from living a life of fulfilment, purpose, joy, creativity and prosperity. Once we realise in a tangible way that all things arise from this place of stillness, we are able to take responsibility and ownership of our lives.

~

WHAT TO EXPECT:
A central part of my practice is sharing, discussion, reflection. Sessions are usually oriented around a certain topic of discussion/sharing, where you would bring a specific question, topic or issue to explore further. We may start (or end) with a tea (with optional assistive herbs), and see where it takes us.

Using meditation/discussion as a starting point, intuitively I will guide the session to where I feel it needs to go - such as into a sound bath, further meditation or perhaps we need to do some energetics to move stagnant energies. Sometimes it works the other way around, we can start with a meditation, that may or may not have a specific focus, and from there the session will unfold potentially into points of sharing/discussion.

Everyone is different, every day is different ~ so we just go with the flow of what the present moment asks of us.

WORKING WITH ME ON A DEEPER LEVEL:
I have limited spaces for working more closely 1:1 - for those looking for a deep recalibration and transformation. The extent of this offering is a full blueprint that comes from my life’s work of spiritual training, study, and holistic life design.

Sharing with you my philosophy and principles, and many years of experience - for the right people I am available for this level of mentorship.

I do not subscribe to a specific religion, but I'm so very grateful to be able to draw upon the timeless wisdom of such venerated traditions:

Various ancient lineages of Yoga
Advaita Vedanta
Buddhism (Zen, Mahayana, Theravada, etc.)
Taoism (Water Method)
Sufism
Mystic Christian tradition
... and many more.

Wishing you total fulfilment and prosperity in this life,
Vincent

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Rates

Rate

  • ₹4,189

Pack prices

  • 5h: ₹20
  • 10h: ₹40

online

  • ₹4,189/hr

free classes

This first free class with Vincent will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 30mins

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