1st class free
Sadhna's email address and phone number have been validated.
Sadhna
- Rate ₹300
- Response 1h
₹300/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
"MDNIY-Trained Yoga Instructor: Learn easy Asanas and Pranayama for weight loss, stress management, and holistic wellness."
- Yoga
- Hatha Yoga
- Yoga flow
Class location
- Online
-
at your home or a public place : will travel up to 20 km from New Delhi
About Sadhna
"Hello, my name is Sadhana. I am a passionate yoga instructor currently expanding my knowledge through the Yoga Science course at Morarji Desai National Institute of Yoga (MDNIY). I love sharing the benefits of classical yoga to help individuals improve their daily physical health and find mental peace."
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
"I teach practical and easy yoga sessions designed especially for beginners. My classes include Sukshma Vyayama, foundational Hatha Yoga postures, and breathing exercises like Pranayama. I focus on correct alignment and gentle stretching to help you achieve weight loss, stress management, and general physical wellness safely."
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Rates
Rate
- ₹300
Pack prices
- 5h: ₹1,500
- 10h: ₹3,000
free classes
This first free class with Sadhna will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
online
- ₹300/hr
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