1st class free
Lush profile and their contact details have been verified by our experts
Lush
- Rate ₹1,000
- Response 13h
-
Students43
Number of students accompanied by Lush since their arrival at Superprof
Number of students accompanied by Lush since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
Indian traditional hatha yoga will be taught. Beginners hatha style sessions are conducted online and offline with flexible timings. Personal sessions and group sessions both are conducted @ different
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
Class location
-
At Lush 's house : Bengaluru
- Online
-
at your home or a public place : will travel up to 2 km from Bengaluru
-
Recommended
Lush is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Lush
I am based out of Bengaluru, started teaching yoga from past 2 years nevertheless I was a regular hatha yoga practitioner myself before I started teaching. I am an ex-IT employee now focused full-time on teaching. I always loved teaching whether it's the school subjects to students during my engineering days or sharing knowledge irrespective of the age group. I personally came out of IBS kind of situation with the help of yoga as I moved back to India from the US a couple of years ago. I conduct sessions with easy-to-understand instructions with English names of the poses as well as the Sanskrit names. I personally connect with the clients to understand where you are coming from and understand your lifestyle to conduct sessions smoothly.
See more
About the class
- Beginner
- Professional
levels :
Beginner
Professional
- English
All languages in which the class is available :
English
The class will be designed as per the individual's needs and concerns. The class will be focused on providing solutions to your specific health issue if you have any. The student needs to be clear as to what is the outcome they are looking for from the class which makes it easy for me to understand the student personally and conduct the classes accordingly. Hatha yoga is a traditional Indian form of yoga taught for ages. Typically the class consists of warm-up, asanas, pranayama, meditation, and relaxation techniques. It's a 1-hour session. Hatha yoga is for individuals who are under high stress. This form of yoga typically helps to reduce stress and you start feeling better from the first session itself. Hatha yoga has a lot of postures which need breath retention when you perform the postures which helps reduce stress immediately and with the help of a good mentor you will be able to overcome any kind of health concerns. These sessions are also helpful for individuals who want to be healthy in general, increase flexibility, achieve core strength, manage your blood pressure, and an ideal weight. 8 to 12 hours of practice is recommended for effective results.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
i am your big fan naveed i like you dear i like you so much
Interested
Looking good hearted person
Too good
View more recommendations
See more
Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5,000
- 10h: ₹10,000
online
- ₹1,000/hr
free classes
This first free class with Lush will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
Details
Online sessions only . Please note NO OFFILNE sessions. *International clients are welcome. *Yoga nidra and meditation sessions are also offered as separate sessions for effective results.
Note: please note the demo session is only to DISCUSS what is taught , not an actual session
Similar Yoga teachers in Bengaluru
Rajat
Bengaluru & Online
- ₹1,200/hr
- 1st class free
Anusha
Bengaluru & Online
- ₹1,200/hr
- 1st class free
Niveditha
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Monisha
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Vivian
Bengaluru & Online
- ₹750/hr
- 1st class free
Soumya
Bengaluru & Online
- ₹499/hr
- 1st class free
Varsha
Bengaluru & Online
- ₹700/hr
- 1st class free
Ved Prakash
Bengaluru & Online
- ₹999/hr
- 1st class free
Venkata Lakshmi
Bengaluru & Online
- ₹149/hr
- 1st class free
V S Anil
Bengaluru & Online
- ₹700/hr
- 1st class free
Shreya
Bengaluru & Online
- ₹800/hr
- 1st class free
Sneha
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Varshitha
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Keerthi
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Preeti
Bengaluru
- ₹600/hr
- 1st class free
Vikram
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Mohammad
Bengaluru & Online
- ₹800/hr
- 1st class free
Preeti
Bengaluru & Online
- ₹700/hr
- 1st class free
Suryaji
Bengaluru & Online
- ₹1,800/hr
- 1st class free
Suman
Bengaluru & Online
- ₹800/hr
- 1st class free
-
More Yoga teachers
