Dr Liyakath

Rate ₹149
Response 1h
Students
Number of students accompanied by Dr Liyakath since their arrival at Superprof
1
Number of students accompanied by Dr Liyakath since their arrival at Superprof

₹149/hr

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Yoga
Hatha Yoga
Ashtanga Yoga
Yoga Nidra

IIM Alumnus | Yoga & Clinical Psychology Expert | Guiding Serious Aspirants in Traditional Yoga & Indian Psychology (Serious aspirants only)

Yoga
Hatha Yoga
Ashtanga Yoga
Yoga Nidra

Class location

- At Dr Liyakath 's house : Kottayam
- Online

About Dr Liyakath

A serious practitioner of yoga who is following a yogic lifestyle. I am passionate about yoga, psychology, reading, writing (blog), traveling (traveled in 20 countries, and spent more than a year in the Himalayas), cooking, ancient scriptures and animals. I am currently residing in Kerala.

About the class

Deepen your connection to mind and body in this mindful Hatha yoga class. We'll hold poses for longer durations, allowing you to explore alignment, build stability, and cultivate a heightened sense of body awareness. Through deliberate movement, conscious breathing, moments of stillness, and philosophy you'll learn to quiet the mind, reduce stress, and foster a profound sense of inner harmony. Perfect for those seeking a thoughtful and introspective practice.

IIM Alumnus | Yoga & Clinical Psychology Expert | Guiding Serious Aspirants in Traditional Yoga & Indian Psychology (Serious aspirants only)

Class location

About Dr Liyakath

About the class

Rates

Rate

Pack prices

online

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About Dr Liyakath

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online

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