1st class free
Dr Liyakath profile and their contact details have been verified by our experts
Dr Liyakath
- Rate ₹1
- Response 1h
-
Students1
Number of students accompanied by Dr Liyakath since their arrival at Superprof
Number of students accompanied by Dr Liyakath since their arrival at Superprof
₹1/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
IIM Alumnus | Yoga & Clinical Psychology Expert | Guiding Serious Aspirants in Traditional Yoga & Indian Psychology (Serious aspirants only)
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
Class location
-
At Dr Liyakath 's house : Kottayam
- Online
-
About Dr Liyakath
A serious practitioner of yoga who is following a yogic lifestyle. I am passionate about yoga, psychology, reading, writing (blog), traveling (traveled in 20 countries, and spent more than a year in the Himalayas), cooking, ancient scriptures and animals. I am currently residing in Kerala.
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About the class
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Malayalam
Deepen your connection to mind and body in this mindful Hatha yoga class. We'll hold poses for longer durations, allowing you to explore alignment, build stability, and cultivate a heightened sense of body awareness. Through deliberate movement, conscious breathing, moments of stillness, and philosophy you'll learn to quiet the mind, reduce stress, and foster a profound sense of inner harmony. Perfect for those seeking a thoughtful and introspective practice.
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Rates
Rate
- ₹1
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1/hr
free classes
This first free class with Dr Liyakath will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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