1^st class free

Prayas

Rate ₹999
Response 1h

₹999/hr

1^st class free

Yoga
Hatha Yoga
Vinyasa Yoga
Ashtanga Yoga
Yoga Nidra

Holistic Yoga Instructor – Ashtanga, Vinyasa, Hatha, Yin with Props, Pranayama, Meditation & Yoga Nidra (7+ Yrs Exp)

Yoga
Hatha Yoga
Vinyasa Yoga
Ashtanga Yoga
Yoga Nidra

Class location

- At Prayas 's house : New Delhi
- Online
- at your home or a public place : will travel up to 20 km from New Delhi

About Prayas

Namaste! I am a dedicated Yoga Teacher and Practitioner with over 7 to 8 years of intensive personal practice and instruction.

My holistic approach integrates the dynamic intensity of Ashtanga and Vinyasa, the alignment of Hatha, the restorative healing of Yin Yoga with Props, the relaxing power of Yoga Nidra, and the deep stillness of Pranayama and Meditation.

Whether your goal is to build intense physical strength, improve flexibility through props, recover from body stiffness, manage stress/insomnia through Yoga Nidra, or achieve overall mental peace, I design every session specifically for your body type and goals.

Book a FREE 40-minute trial session today to start your personalized yoga journey.

About the class

Complete Mind-Body Yoga Practice Customized For Your Needs

• Ashtanga Yoga: Primary & Intermediate Series for core strength, endurance, and discipline.
• Vinyasa Flow: Breath-synchronized dynamic movements for stamina and agility.
• Traditional Hatha Yoga: Holding postures with focused alignment and balance.
• Yin Yoga with Props: Restorative stretches using blocks, straps, and bolsters for deep joint mobility and recovery.
• Pranayama & Guided Meditation: Breathing techniques and mindfulness for stress reduction and mental focus.
• Yoga Nidra: Deep psychic sleep relaxation techniques for anxiety relief, better sleep, and complete mental reset.
• Fully personalized 1-on-1 Zoom/Google Meet sessions tailored from beginners to advanced practitioners.

Rates

Rate

₹999

Pack prices

5h: ₹4995
10h: ₹9990

free classes

This first free class with Prayas will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹999/hr

Holistic Yoga Instructor – Ashtanga, Vinyasa, Hatha, Yin with Props, Pranayama, Meditation & Yoga Nidra (7+ Yrs Exp)

Class location

About Prayas

About the class

Rates

Rate

Pack prices

free classes

online

Similar Yoga teachers in New Delhi

Yoga is a light, which once lit will never dim. the better your practice, the brighter your flame. yoga classes by radhey sir

Certified yoga instructor with a 3-year bachelor’s and 2-year master’s degree in yoga science, offering personalized yoga classes, pranayama, and meditation sessions for holistic well-being.

I'm prashant, certified yoga instructor. i know all basics and advanced yoga. i have done a bachelor's in yogic science from dev sanskriti vishwavidyalaya.

Certified yoga instructor | online & offline classes | hatha, prenatal, flexibility, weight management & stress relief

Govt.- certified yoga instructor | 6+ years experience | online & offline classes yoga & fitness coach | vinyasa • hatha • personal training • women wellness • group wellness.

Yoga professional work at gs ayurveda medical college and hospital and also in delhi

Personalized yoga sessions – hatha | ashtanga | vinyasa | pranayama | yoga nidra | weight loss | body shaping

I teach yoga, i have done my yoga course from morarji desai institute.

1.traditional yoga 2. yin yoga 3.power yoga 4.chair yoga.hot yoga. steaching yoga

Practicing yoga for the past 10 years and sharing the knowledge with my students for the past 5 years. take both personal and group classes. with the help of yoga, i have helped many students recover

Introduction gender: male professional experience: 15 years qualifications: -certification in yog, national institute of govt of india -diploma in naturopathy and yoga, international foundation of nat

A dedicated yoga trainer and personal fitness trainer with over 10+ years of experience in helping people achieve their health and wellness goals.

Helping you move better, feel stronger, reduce pain, build confidence, and create a healthier lifestyle through personalized yoga designed for your body, your goals, and your well-being

"yoga for everyone, everyone for yoga" learn yoga from certified yoga teacher,.

Namaste all you i'm jyoti keshari certified yoga instructor from morarji desai national institute of yoga

I am good at guiding and also have experience from the last 1 year of online yoga sessions.

Helping you reduce stress, improve energy, sleep better, enhance mobility, support healthy aging and achieve lasting physical and mental wellness. personalized guidance for a healthier, stronger and m

Improve your health, flexibility, and mental peace with daily yoga practice. beginner-friendly classes improve flexibility and strength stress relief and better focus healthy lifestyle guidance

My major is finance and accounts & i have done my graduation from du. i am an yoga meditation instructor as well. i want to share my learnings. waiting to see you on the other side. there is much mor

Learn yoga at home & online with 956867 kartik tyagi 4988– pg diploma in yogic science from gurukul kangri haridwar

Holistic Yoga Instructor – Ashtanga, Vinyasa, Hatha, Yin with Props, Pranayama, Meditation & Yoga Nidra (7+ Yrs Exp)

Class location

About Prayas

About the class

Rates

Rate

Pack prices

free classes

online

Similar Yoga teachers in New Delhi

Yoga is a light, which once lit will never dim. the better your practice, the brighter your flame. yoga classes by radhey sir

Certified yoga instructor with a 3-year bachelor’s and 2-year master’s degree in yoga science, offering personalized yoga classes, pranayama, and meditation sessions for holistic well-being.

I'm prashant, certified yoga instructor. i know all basics and advanced yoga. i have done a bachelor's in yogic science from dev sanskriti vishwavidyalaya.

Certified yoga instructor | online & offline classes | hatha, prenatal, flexibility, weight management & stress relief

Govt.- certified yoga instructor | 6+ years experience | online & offline classes yoga & fitness coach | vinyasa • hatha • personal training • women wellness • group wellness.

Yoga professional work at gs ayurveda medical college and hospital and also in delhi

Personalized yoga sessions – hatha | ashtanga | vinyasa | pranayama | yoga nidra | weight loss | body shaping

I teach yoga, i have done my yoga course from morarji desai institute.

1.traditional yoga 2. yin yoga 3.power yoga 4.chair yoga.hot yoga. steaching yoga

Practicing yoga for the past 10 years and sharing the knowledge with my students for the past 5 years. take both personal and group classes. with the help of yoga, i have helped many students recover

Introduction gender: male professional experience: 15 years qualifications: -certification in yog, national institute of govt of india -diploma in naturopathy and yoga, international foundation of nat

A dedicated yoga trainer and personal fitness trainer with over 10+ years of experience in helping people achieve their health and wellness goals.

Helping you move better, feel stronger, reduce pain, build confidence, and create a healthier lifestyle through personalized yoga designed for your body, your goals, and your well-being

"yoga for everyone, everyone for yoga" learn yoga from certified yoga teacher,.

Namaste all you i'm jyoti keshari certified yoga instructor from morarji desai national institute of yoga

I am good at guiding and also have experience from the last 1 year of online yoga sessions.

Helping you reduce stress, improve energy, sleep better, enhance mobility, support healthy aging and achieve lasting physical and mental wellness. personalized guidance for a healthier, stronger and m

Improve your health, flexibility, and mental peace with daily yoga practice. beginner-friendly classes improve flexibility and strength stress relief and better focus healthy lifestyle guidance

My major is finance and accounts & i have done my graduation from du. i am an yoga meditation instructor as well. i want to share my learnings. waiting to see you on the other side. there is much mor

Learn yoga at home & online with 956867 kartik tyagi 4988– pg diploma in yogic science from gurukul kangri haridwar

Share

Tutor profile verified

levels

All languages in which the class is available

Review

Reviews

Recommendations

free classes

Report this posting