I focus on the instructions that I give making it as clear and easily doable as possible along with maximising the level of effectiveness. Every class is customised based on clients requirement. Basic structure of the class starts with meditation then goes on to stretching, aasans, pranayams and ends with relaxation so as to include each aspect of the yoga practice in each session.
One of our best! High-quality profile, qualifications verified and responds during the day. Ruchi will plan your first class with care.
Yoga is just not about physically fitness but also mental fitness. Therefore my classes include yoga aasans, prananyams, meditation and also certain activities to increase focus and concentration.
I have taught yoga to corporates, working individuals, elderly people and people with specific medical conditions.
I have also taught clients based in USA, UK, Dubai and Singapore through online classes.
Excellent! Ruchi is detail oriented and emphasize mainly on getting the techniques right, so it was a great experience working out with her:) she has knowledge not only in yoga but in other forms of exercises too which is of great benefit !
A fabulous student. She was very eager to learn and gave her hundred percent to everything we did in class. It has been such a fun experience teaching her!
Perfect! Ruchi is a very knowledgeable and empathetic professional. Was very patient in understanding the requirements and crafts classes accordingly. Prompt and has a great ability to focus on overall fitness.
It was a pleasure teaching Ranjith. Looking forward to be a part of your fitness journey.
Perfect! I've really enjoyed Ruchi's yoga lessons. Her classes are tailored to the individual and contain a good mix of yoga flow sequences and asanas. The classes also include some general fitness exercises which I've found beneficial. I live in London so have been doing the classes online which has worked well. Ruchi is an excellent yoga teacher and I would highly recommend her classes.
Loved teaching Jonathan- he is a quick learner and is very friendly. Looking forward to being a part of furthering his yoga journey:)
Perfect! Ruchi is a great teacher. She is very professional and knows what she is doing. I started taking classes from her few weeks back and can see a difference. I live in USA and was not doing any kind of physical activity so when I started I was in pretty bad shape but within weeks I got results. She customizes the classes as per the student’s need and I think that was the game changer. She added a lot of boot camp exercises in addition to yoga and that is really helping me. So she is your personal trainer who really knows how to customize the training sessions so that the clients get the maximum benefit.And since the classes are online I don’t have to go to the gym and can exercise in the comfort of my home . If you are looking for a yoga instructor or personal trainer look no further and in touch with Ruchi -I highly recommend Ruchi!
Such a pleasure to teach. It is so satisfying to see you trying to improve yourself with every session. And the sessions get even more exciting when your little daughter joins the sessions and tries competing with you.
Perfect! Ruchi is very knowledgeable around the poses, their benefits and what I appreciate is her effort in making sure that the poses are correctly done. The sessions are well designed keeping in mind my objectives. She constantly seeks feedback and tailors the sessions based on feedback.
I have been taking the sessions online and have not felt much difference with personal face to face classes with other teachers.
I thoroughly enjoy the sessions and intend to continue forward.
It is such a pleasure to teach Kajal. Very focused. Hope we can achieve your fitness goals together!
Perfect! Has been a fabulous experience. Have been taking classes a few times a week for the last couple of months and Ruchi has been exceptional in terms of her professionalism and expertise. I moved from personal in home training to virtual without missing a beat. She is very watchful about every pose and position and pushes you ...in a very nice way! Besides the yoga a lot of practical tips shared along the way as well. Truly excellent.
Great class. Very disciplined and tries crossing his limits with every single aasan.
Perfect! Very good knowledge of the subject and very polite.
Great class, follows everthing as said without questioning much and tries doing more than his body allows which is great.
Loving the experience of personalized yoga sessions. My major concern was being overweight which has considerably reduced now and I also feel much fitter throughout the day. She also suggested a few diet changes which has been very helpful.
I love it! In every class we do a full body workout along with special focus on one specific body part, sometimes it is core, shoulders, legs, it always varies. It is tough but also approachable and not daunting. You feel your muscles working immediately. I am elated with the progress I have made so far.
Ruchi is very friendly. Her sessions are tailor made for handling my bodily situation. Her classes have made a considerable impact on my body posture. And my sleeping patterns have improved. Well recommended.
Very knowledgeable and professional. Great class.
I find myself doing things I would have never ever dreamt of doing. A couple of weeks ago, I nailed my first ever back-bend and it was so exciting. I never thought i would successfully do it. Thankyou Ruchi for your amazing teaching and constant motivation.
It has been a great experience till now. Very easy to follow with precise instructions. I have been training with her for nearly two years and it has always been challenging, fun and injury free.
I do three sessions per week with Ruchi via video call and I can honestly say we get through just as much workout at home as I would earlier do in physical classes.
Best flexibility and strength class I have encountered. I have been to many different types of yoga classes. But what differentiates Ruchi's sessions is the unique way she designs her classes. Highly recommended.
It has been a game changer physically, mentally and emotionally. I feel fitter and stronger after every session.
Ruchi is an excellent instructor, flexible in timings and days. I have been training with her from last one year and am very happy with my results.
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