1st class free
Ritesh profile and their contact details have been verified by our experts
Ritesh
- Rate ₹1,000
- Response 24h
-
Students1
Number of students accompanied by Ritesh since their arrival at Superprof
Number of students accompanied by Ritesh since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Anger Management
I have 3000 hours of meditation practice. Have practised various forms of buddhist trainings. Some of my extensive practice areas are Burmese Vipassana, Tibetan Buddhism, Hinduism, Thai Buddhist train
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Anger Management
Class location
About Ritesh
3 years back, I had terrible panic attacks twice a month, insomnia, I hated my job, my relationships everything.
Then someone told me to try meditation. I started with 10 mins a day but soon realized there was something very deep there.
I started practising more and more and started to discover what the buddha and the great saints were talking about.
The deeper the realizations got, the better my life became. Healthier relationships, Enjoyable my work, and fulfilling interactions.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
Each one of our spiritual paths and needs are different time to time.
The first step is working with your strength - Are you analytical, emotional, calm, chaotic
Next step is working on that strength to develop some concentration, heart opening, insight etc
Then we continue developing the other side - For e.g. My first 2 years I spent most of my time doing vipassana practice as I was an analytical person. The 3rd year became more about heart practices and developing emotionally.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,000/hr
free classes
This first free class with Ritesh will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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