Jessica - Stress management teacher - Chatswood
1st class free
Jessica - Stress management teacher - Chatswood

Jessica's email address and phone number have been validated.

Jessica

  • Rate ₹2,693
  • Response 24h
  • Students

    Number of students accompanied by Jessica since their arrival at Superprof

    1

    Number of students accompanied by Jessica since their arrival at Superprof

Jessica - Stress management teacher - Chatswood

₹2,693/hr

1st class free

Contact

1st class free

1st class free

  • Stress management

Hatha/Vinyasa yoga instructor provides classes in the Sydney area for stress reduction and mind, body, soul connection

  • Stress management

Class location

About Jessica

I have been a hatha/vinyasa yoga instructor for the past 9 years. I studied a 200 hour yoga teacher training with Flo Fenton in 2010 and started my own school in the Southern Highlands for 4 months, then moved to Bondi for a year and then the majority of my classes thereafter have been group classes Antigua, Guatemala for 3 years and also private classes in the Sydney area which allowed me to use my skills of tailoring a sequence for the clients needs.

I have a strong meditation practice, which started from my yoga teacher training and then taking the 10 day silent Vippassana meditation really applified my interest in this area, which I like to incorporate into my classes as well.

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About the class

  • All Levels
  • English

All languages in which the class is available :

English

I base my classes around certain areas of the body, for example hips, and create the class on this theme. Otherwise I access the client in a private session and ask whats been coming up and I then create a class to resolve that issue. I like to offer the class using lessons in life; talking about how to use yoga and meditation in daily life.

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Rates

Rate

  • ₹2,693

Pack prices

  • 5h: ₹10
  • 10h: ₹20

free classes

This first free class with Jessica will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

online

  • ₹2,693/hr

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