1st class free
Dheeraj profile and their contact details have been verified by our experts
Dheeraj
- Rate ₹700
- Response 1h
₹700/hr
Contact
1st class free
- Yoga
- Hatha Yoga
For your better health, join today with me,i will guarantee you to achieve the best version of you.
- Yoga
- Hatha Yoga
Class location
-
At Dheeraj 's house : New Delhi
- Online
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at your home or a public place : will travel up to 40 km from New Delhi
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About Dheeraj
I am a personal trainer, a yoga therapist, a yoga instructor,HIIT and Strength and conditioning coach,i am in the health and wellness industry for 5 years,
I will help you to achieve mind and body wellness.
Better health better wealth
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About the class
- Professional
- Others
levels :
Professional
Others
- English
- Hindi
All languages in which the class is available :
English
Hindi
I am teaching yoga asana(posture) not only for physical body but for your inner happiness and growth, including pranayama, dhyana(meditation), trataka for better eye health,
Strength and conditioning
HIIT (for better respiratory system and fat loss)
Hypertrophy training
Plyometric drills (for any sport)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He is a great instructor. He have a complete knowledge of yoga and fittness. The way he deliver the instructions helps to understand about asanas easily. I have transformed my body under his guidance, i highly recommend him if you really want to work on your body.
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Rates
Rate
- ₹700
Pack prices
- 5h: ₹2,550
- 10h: ₹5,500
online
- ₹300/hr
free classes
This first free class with Dheeraj will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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