1^st class free

Dee

Rate ₹3,031
Response 1h

₹3,031/hr

1^st class free

Meditation
Relaxation

Find peace and balance with personalized meditation and relaxation sessions. Learn simple, effective techniques to reduce stress, improve focus, and nurture inner calm. Perfect for all experience leve

Meditation
Relaxation

Class location

- Online

About Dee

With years of experience in meditation, relaxation techniques, and holistic wellness, I offer a calm, supportive space for students to learn and grow. Certified in multiple wellness disciplines, I make meditation simple, accessible, and effective for all levels. My approach is grounded in real-life application, ensuring that students can easily incorporate mindfulness into their routines. Whether you're new to meditation or looking to deepen your practice, I provide personalized guidance to help you reduce stress, improve focus, and cultivate inner peace.

About the class

My teaching approach is personalized, intuitive, and focused on practical relaxation techniques that fit seamlessly into daily life. I guide students through breathwork, mindfulness, and visualization, tailoring each session to their needs.

A typical lesson begins with grounding techniques, followed by guided meditation, breathwork, or mindfulness exercises. We explore relaxation methods that are easy to integrate into routines, ensuring long-term benefits.

What sets me apart is my ability to simplify meditation, making it accessible and effective for everyone. My lessons are perfect for beginners, busy professionals, students, or anyone seeking stress relief, emotional balance, or a deeper connection to mindfulness.

Rates

Rate

₹3,031

Pack prices

5h: ₹15
10h: ₹30

free classes

This first free class with Dee will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹3,031/hr

Find peace and balance with personalized meditation and relaxation sessions. Learn simple, effective techniques to reduce stress, improve focus, and nurture inner calm. Perfect for all experience leve

Class location

About Dee

About the class

Rates

Rate

Pack prices

free classes

online

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Find peace and balance with personalized meditation and relaxation sessions. Learn simple, effective techniques to reduce stress, improve focus, and nurture inner calm. Perfect for all experience leve

Class location

About Dee

About the class

Rates

Rate

Pack prices

free classes

online

Similar Meditation teachers in De Soto

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

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Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

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