1^st class free

Silvia

Rate ₹2,437
Response 6h
Students
Number of students accompanied by Silvia since their arrival at Superprof
1
Number of students accompanied by Silvia since their arrival at Superprof

₹2,437/hr

1^st class free

Yoga
Hatha Yoga
Yoga flow

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Yoga
Hatha Yoga
Yoga flow

Class location

- Online

About Silvia

I have a 500-hour certificate in Hatha and Ashtanga.
I've been teaching classes in person in India, Nepal, Guatemala, Italy. My goal is to create a supportive and motivating space where students can explore their practice with confidence and ease. Each session is adapted to individual needs, combining strength, flexibility, and mindfulness to promote overall well-being and personal growth. I can teach in English, Italian and Spanish. Online classes available worldwide

About the class

Whether you are looking to reduce stress, improve posture, increase flexibility, or simply find a moment of calm in your daily life, my classes offer a supportive space to grow at your own pace. I guide each student with attention and care, helping you build confidence in your practice and gradually deepen your mind–body awareness.

Rates

Rate

₹2,437

Pack prices

5h: ₹10
10h: ₹20

free classes

This first free class with Silvia will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹2,437/hr

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Class location

About Silvia

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Silvia

About the class

Rates

Rate

Pack prices

free classes

online

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I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

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