Dr Navdha

5 (1 review)

Rate ₹1,000
Response 1h
Students
Number of students accompanied by Dr Navdha since their arrival at Superprof
2
Number of students accompanied by Dr Navdha since their arrival at Superprof

5 (1 review)

₹1,000/hr

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A certified Yoga teacher and also a certified Homoeopathic Doctor. I believe 'Meditation' is simple when you start practicing it. Helping people live a healthy lifestyle since last 6 years.

Yoga
Hatha Yoga
Ashtanga Yoga
Yoga Nidra

Class location

- Online

About Dr Navdha

I grew up in a family that nourished love and meditation together. For me my mom was the light that introduced me to the world of yoga. As I know the benefits of practicing yoga since a very young age, I will love to be your guide in this "Yogic World".

In the sessions, we will focus how just 15-20 mins of yoga everyday can help us to grow and learn together.

About the class

Yoga made easy and simple to fit in both your busy weekday schedule and a lazy sunday. The course is exclusively curated and taught according to your medical history and lifestyle.

Key things you will learn:
• To calm yourself in tough situation.
•To control your heightened emotions (anger, hatred etc).
•To increase your stamina and body flexibility.
•To enhance your metabolism(helps in weight loss/gain and control your blood pressure).
•To channelize your energy.
•To be happy and think positive.
•To fight unwanted stress and depression.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Pragalbh

I am learning yoga from Dr. Navdha since 1 year online and she is really amazing at her job. Since she is a doctor she teaches asanas keeping my medical history in mind, so its a completely customized session. I strongly suggest Dr. Navdha specially for those who have some medical condition.
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P
Pragalbh
I am learning yoga from Dr. Navdha since 1 year online and she is really amazing at her job. Since she is a doctor she teaches asanas keeping my medical history in mind, so its a completely customized session. I strongly suggest Dr. Navdha specially for those who have some medical condition.
View more recommendations

Rates

Rate

₹1,000

Pack prices

5h: ₹5,000
10h: ₹10,000

online

₹1,000/hr

Details

If you book for complete 1 month (in advance with minimum 12 hours a month) then discounted charges are (online) 500 and (home visit) 700 per hourly class.

A certified Yoga teacher and also a certified Homoeopathic Doctor. I believe 'Meditation' is simple when you start practicing it. Helping people live a healthy lifestyle since last 6 years.

Class location

About Dr Navdha

About the class

Recommendations

Rates

Rate

Pack prices

online

Details

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Class location

About Dr Navdha

About the class

Recommendations

Rates

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Pack prices

online

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