1st class free
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Sudhha
- Rate ₹750
- Response 1h
₹750/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
Certified Hatha Yoga Teacher Offering Guided Sessions for Stress Relief, Core Alignment, and Daily Wellness.
- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
Class location
-
At Sudhha 's house : Bengaluru
- Online
-
at your home or a public place : will travel up to 20 km from Bengaluru
-
About Sudhha
From My Journey to Yours
After years of working in a demanding professional career, I experienced firsthand the physical strain, postural fatigue, and daily stress that modern life brings. Yoga began as my personal sanctuary to regain balance, strength, and health.
Realizing the profound impact of authentic Yoga, I chose to dedicate myself entirely to teaching. Today, my passion is helping people of all ages from beginners to seniors restore their posture, relieve physical discomfort, and build a calm, resilient mind.
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About the class
- All Levels
- English
- Hindi
- Malayalam
All languages in which the class is available :
English
Hindi
Malayalam
If you sit at a desk for 8 hours, your hip flexors tighten and your head shifts forward. In our sessions, every posture starts with correcting your base alignment so you leave class feeling taller and lighter not just tired.
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Rates
Rate
- ₹750
Pack prices
- 5h: ₹3,750
- 10h: ₹7,500
Travel
- + ₹200
free classes
This first free class with Sudhha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
online
- ₹800/hr
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