1st class free
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Dolly
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Certified Fitness Trainer & National-Level Rugby Player Achieve measurable results with personalized coaching built around your goals, fitness level, and lifestyle.
- Personal Trainer
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Class location
-
At Dolly 's house : New Delhi
- Online
-
at your home or a public place : will travel up to 20 km from New Delhi
-
About Dolly
About the Fitness Trainer
I am a Certified Fitness Trainer and National-Level Rugby Player with 5 years of gym training experience. My training approach combines practical experience, structured workouts, and personalized guidance to help clients achieve their fitness goals. I focus on strength, endurance, mobility, flexibility, and overall physical fitness while emphasizing proper form and safe training. Every workout is adapted to the individual’s fitness level, goals, and lifestyle. My aim is to make fitness simple, effective, motivating, and sustainable for every client.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
About the Class
With 5 years of gym training experience, I conduct fitness classes that are practical, structured, and suitable for different fitness levels. Each class includes a proper warm-up, strength training, cardio, functional exercises, mobility, and cool-down. I focus on correct exercise techniques, personalized guidance, and gradual progress so that students can train safely and confidently. Whether your goal is weight management, muscle building, strength, fitness, or overall health, the classes are designed to help you achieve sustainable results while enjoying your fitness journey.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
free classes
This first free class with Dolly will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹500/hr
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