1st class free
Denny profile and their contact details have been verified by our experts
Denny
- Rate ₹2,839
- Response 1h
-
Students1
Number of students accompanied by Denny since their arrival at Superprof
Number of students accompanied by Denny since their arrival at Superprof
₹2,839/hr
Contact
1st class free
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Certified coach offering personalized mindfulness and meditation coaching to help you create your own personal practice to achieve more presence and emotional awareness in your daily life.
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Class location
About Denny
Through the non-judgmental observation of thoughts, emotions and their effects on the body you will learn how to release unhelpful thought patterns and automatic habits while learning to ground yourself firmly in the present moment.
Potential benefits of regular sessions include:
- Less overthinking & the need for constant distraction
- Digital detox away from technology and screens
- Sharper focus & attention on the present moment
- Greater emotional awareness and of body & mind
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I am a certified mindfulness meditation and breathwork instructor and will be drawing on a wide range of techniques and practices with the goal of designing a unique curriculum that fits your individual lifestyle and needs.
The sessions will focus on teachings that are simple, practical yet highly impactful and designed to cultivate a greater sense of clarity and calm in everyday life and relationships.
See more
Rates
Rate
- ₹2,839
Pack prices
- 5h: ₹14,196
- 10h: ₹28,391
online
- ₹2,839/hr
free classes
This first free class with Denny will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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