SURESH profile and their contact details have been verified by our experts
SURESH
- Rate ₹500
- Response 1h
₹500/hr
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Prenatal Yoga
Book your Personal Online classes One to one for Yoga and Yoga Therapy.book power yoga,
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Prenatal Yoga
Class location
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At SURESH 's house : Bengaluru
- Online
-
at your home or a public place : will travel up to 50 km from Bengaluru
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About SURESH
My teaching starts with prayer , whole body warm up , Surya namaskaras , assanas , pranayama & yoga nidra. This flow is for fittness session.
The class flow will change depending on attendees age groups and also health issues.
For Corporate session we teach as per the nature of work of the employees do, like for IT people we will concentrate on spine , neck and body posture corrections.
Based on there medical conditions and there goals
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About the class
- All Levels
- English
- Hindi
- Bengali
- +8
All languages in which the class is available :
English
Hindi
Bengali
Marathi
Telugu
Tamil
Gujarati
Kannada
Urdu
Punjabi
Malayalam
About Sparsh
I have done Msc in yoga from A+ Annamalai University . With the experience of more than 12 years in the field of Yoga.
Yoga is a human technology. It's the science of consciousness. Through yoga practice, a person knows his body and mind better. Health is just an additional benefit.
I cover the following categories in yoga:
* Prenatal Yoga
*Hatha Yoga
* Yoga for medical issues
* Power yoga
* Ashtanga Yoga
* Meditation
* Yoga for stress management
* Yoga for fat loss
* Yoga for children's
* Yoga for elders
* Yoga for flexibility
* Yoga for back pain
Pcod, asthama, insomnia, diabetic,bp, etc
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
online
- ₹500/hr
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